Preg Update, Regulating Blood Glucose

I've had a number of clients ask me about blood glucose levels and how to regulate them, and that’s because it has skyrocketed in popularity online. The downside to this is the immense amount of misinformation out there which is not only annoying but harmful and confusing. In this episode I am telling you everything you need to know about blood glucose levels, the importance of nutrition, and three ways to manage your blood sugar. I also update you on my pregnancy, dealing with weight gain, and how my fashion has changed since getting pregnant. 

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