Inscape Quest Podcast with Trudi Howley

Inscape Quest with Trudi Howley
  • 4.9 (39)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
Inscape Quest Podcast with Trudi Howley

Welcome to ”Inscape Quest” - the podcast where insightful conversations redefine perspectives. Join your host, Trudi Howley, a Licensed Professional Counselor and trauma specialist, as she explores the unique inner nature of individuals through interviews with fascinating guests. Together, we embark on a quest, delving into discussions about relationships, work, and passions, unlocking the profound insights that shape our lives. Get ready to navigate the realms of self-discovery and Elite Performance. This is ”Inscape Quest” - where the journey within meets the quest for understanding.

  1. Stable to Unstable: Navigating Horse Related Accidents and 911 Calls

    SEP 6

    Stable to Unstable: Navigating Horse Related Accidents and 911 Calls

    Welcome to Inscape Quest, where insightful conversations redefine perspectives. In this episode, I am joined by Colleen Cain, an expert in emergency dispatch. Together, we explore the unique challenges and critical protocols involved in handling horse-related accidents and making 911 calls. Colleen provides essential tips on how to effectively communicate with 911 dispatchers during emergencies. We discuss the importance of knowing your location, securing animals, and the types of instructions dispatchers can provide over the phone. Join us for a conversation that could make a significant difference in emergency situations around horses. A must listen for anyone going onto a horse property.

    24 min

  2. SEP 4

    Surfing Stressful Moments: A Brief Guided Visualization

    This episode offers a brief yet powerful guided visualization designed to help you manage stressful moments, combat urges towards old habit patterns, or simply to relieve situational anxiety. Through gentle breathing exercises and sensory awareness techniques, you'll learn to navigate these challenging moments just like a surfer rides a wave. Begin by finding a comfortable spot. We'll guide you through 10 rounds of controlled breathing: inhaling for four counts, pausing for two, and exhaling for eight counts. As you breathe, you'll also engage your senses—seeing, hearing, touching, tasting, and smelling—to ground yourself in the present moment. Imagine yourself in a serene place, feeling the earth beneath your feet and the warmth of the sun on your skin. This visualization will help you feel connected, grounded, and calm, allowing you to ride out stressful waves and transform overwhelming urges into moments of peace.

    13 min

  3. AUG 13

    Horsepower with Heart Ep.10: Recalibrating Dressage

    Welcome to the Inscape Quest Podcast, where insightful conversations redefine perspectives. Join your host, Trudi Howley, as she engages with psychologist, dressage writer, and trainer Jane Karol in an exploration of recalibrating the sport of dressage. In this episode, we delve into the global impact of a video featuring British dressage rider Charlotte Dujardin, released just prior to the Paris Olympics. Jane provides a nuanced look at human psychological responses, and the intricate dynamics within the dressage community. We discuss the challenges of addressing vicarious trauma, the importance of constructive conversation, and the need for systemic changes to support both human and horse. Jane also emphasizes the profound beauty and connection possible in dressage, urging the community to foster positive interactions and maintain the sport's integrity. Join us for an insightful discussion on how to support the dressage community, improve horse welfare, and ensure the sport's future remains bright and beautiful. Jane Karol and Bearspot Farm Instagram @inscapequest

    36 min

  4. JUL 15

    Equine Nutrition: Feeding for Optimal Health

    Join host Trudi Howley on this episode of Inscape Quest as she engages in an enlightening conversation with renowned equine veterinarian and writer, Dr. Nancy Loving. With a career spanning from her graduation from Colorado State University Veterinary School in 1985, Dr. Loving has continuously emphasized the importance of a team effort with clients and educated decision-making regarding horses' health. In this episode, Dr. Loving shares her vast knowledge on equine management and healthcare, focusing particularly on the feeding of high-starch and high-sugar grains. She delves into the evolutionary aspects of the horse digestive system, the implications of modern feeding practices, and the critical importance of maintaining a healthy microbiome. Listeners will gain insights into how diet affects horses' behavior, performance, and overall health, as well as practical advice on managing equine nutrition. From understanding the dangers of overfeeding grains to exploring the benefits of high-fiber diets and the role of prebiotics, probiotics, and postbiotics, this episode is packed with valuable information for horse owners and carers. Tune in to learn more about how to keep your equine friends healthy and happy through informed feeding practices, and discover why avoiding obesity and understanding the microbiome are key to preventing issues like laminitis and colic. Dr. Loving has served as an FEI sanctioned veterinarian and has served as team veterinarian for USEF National Endurance Squad. She is also actively involved in NATRC competitions.  Equimanagement The Horse.com First Aid for Horse & Rider

    42 min

  5. JUN 13

    Preparing for surgery or medical procedure: A brief 5 minute guided imagery

    Welcome to Inscape Quest, where insightful conversations redefine perspectives. I'm Trudi Howley, and in this special micro session, we offer a brief guided imagery experience designed for the night before your procedure. Immerse yourself in soothing music and subtle suggestions that promote optimal blood flow, a clear surgical field, and rapid healing. Our session aims to ensure you remain resilient and focusing only on positive outcomes. As the procedure concludes, this guided imagery will help initiate immediate healing and a gentle return to consciousness. Experience calm and comfort in your body, with your mind subconsciously working on an optimal immune response and efficient healing. Thank you for joining us today. Feel free to share this episode, and we look forward to reconnecting with you in our next session.

    6 min

  6. MAY 18

    Horsepower with Heart Ep: 9: True Crime, Alydar & Animal Welfare

    In this compelling episode of Inscape Quest, host Trudi Howley and renowned attorney Fred M. Kray delve into animal law, and the ongoing fight for animal welfare - especially within the horse industry. Listen in as Kray passionately recounts his experiences on the frontline of animal justice and explore his award-winning true crime book, Broken. This engaging episode uncovers  realities and stark truths hidden behind the glamorous facade of the horse industry. From overbreeding and the tragedy of the celebrated racing stallion, Alydar, to pressing issues concerning animal rights and legislation, Kray's insights will challenge your perspectives. More than just a discussion, this episode is a call to action - to stand for stronger industry standards and a shift to prioritize animal welfare over financial gain. Despite existing concerns, this episode resonates with hope for a future in sports that assures safety and justice for all animals. Finally, submerge into Alydar’s intriguing life story that uncovers an explosive mix of intimacy, secrets, and scams which serves an unsparing expose of the horse racing industry. As our guest shares insights about the enigmatic occurrences surrounding Alydar’s life  A heart-rending tale of resilience, injustice, and redemption unfolds.  Fred M. Kray

    1 hr

  7. APR 30

    Horsepower with Heart Ep.8: Racing Hearts: Exploring Horse Racing

    Welcome to Inscape Quest, a compelling podcast where we provide an intriguing insight into the world of horse racing. Today we have two trailblazing women, retired jockey and sport analyzer for NBC Sports, Donna Barton Brothers, and former jockey, racing manager and consultant, Euki Binns. Both with experience and remarkable equestrian backgrounds, they delve into their personal journey, the sport's dynamics, and their invariable passion for these majestic creatures. In this episode, they discuss their experiences as female jockeys in the traditionally male-dominated sport. They highlight how women involvement has evolved over the years, and how they overcame personal and professional challenges. Beyond horse racing, this episode is a conversation about the pursuit of passion, breaking barriers, and making a meaningful impact in unique ways. This dialogue goes beyond the glitz and glamour to explore the serious issue of horse welfare in racing. The speakers mention media misrepresentation, compare perceptions and realities of horse welfare, argue for better care of these majestic animals, and discuss the significant strides made towards reducing horse injuries. Leveraging technology and data is also a focal point, with emphasis on how predictive software like Stride Safe aids in injury prediction and prevention. Furthermore, they debunk myths surrounding medication usage in horse racing, reiterating that accidents or breakdowns are often not a result of inhumane treatment or medication misuse. They commend the work of the Horse Racing Integrity and Safety Authority in ensuring fair play and thorough testing for a broad spectrum of drugs in the sport. This episode also touches on the positive impact of horses on the economy, recreational spaces, therapy, and how horses have been notably successful in treating PTSD in veterans. Here we uncover the profound bond between humans and horses, its beneficial impact on mental well-being and its important role in maintaining green spaces. Join us as we uncover the realities and debunk the myths surrounding horse racing. Explore the nuances of the equestrian world and understand the importance of horse welfare and safety. This episode is all about taking the reins and embarking on an informative and thrilling journey into the world of horse racing and equine welfare. https://donnabrothers.com/ https://adaptivedevelopmenteq.com/ Inside Track: Insider's Guide to Horse Racing HIWU Anonymous Tip Line

    1h 3m
  8. Horsepower with Heart Ep.7: Better Leaders & Equine Wisdom with Ali Schultz

    APR 11

    Horsepower with Heart Ep.7: Better Leaders & Equine Wisdom with Ali Schultz

    In this thought-provoking episode of Inscape Quest, host Trudi Howley invites Ali Schultz, the founding partner of Reboot.io, for a profound discussion that expertly weaves the worlds of equine and leadership principles, and human social behavior. The seasoned executive coach, certified Equus facilitator, and ardent horsewoman, Schultz, offers invaluable insights into horse herd dynamics and their striking parallels with human societal behavior. Unravel the intertwined facets of equine and human dynamics and significant principles of congruency and safety in effective leadership. Schultz illuminates how drawing parallels between equine-human interactions and our professional and personal realms can serve as incredibly valuable tools. Featuring riveting discussions of true partnership, workplace relationship dynamics, non-verbal communication, and the role of the nervous system in varied settings, this episode offers a fresh lens on leadership, dynamics, relationships, and personal development. Discover how understanding and internalizing equine behavior can vastly improve our interactions in everyday life and yield insights into building a more mindful, empathetic world. From the exploration of the intriguing 'parasympathetic reset' in horses to the impact of group culture and boundaries in coaching and psychotherapy, this episode is a treasure trove of wisdom. Learn the importance of presence, attunement, and shared experiences in fostering meaningful relationships, and the need for unity in energy to facilitate a genuine connect among team members for enhanced organizational harmony and productivity. Reboot.io   Disclaimer

    47 min
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4.9
out of 5
39 Ratings

About

Welcome to ”Inscape Quest” - the podcast where insightful conversations redefine perspectives. Join your host, Trudi Howley, a Licensed Professional Counselor and trauma specialist, as she explores the unique inner nature of individuals through interviews with fascinating guests. Together, we embark on a quest, delving into discussions about relationships, work, and passions, unlocking the profound insights that shape our lives. Get ready to navigate the realms of self-discovery and Elite Performance. This is ”Inscape Quest” - where the journey within meets the quest for understanding.

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