27 min

Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset Dec McLaughlin Radio

    • Health & Fitness

A deep dive on mindset as Piotr and Dec are back!

We share our best tips on destressing, the science behind emotions and how to tackle negative thoughts or behaviours.

  • All rights reserved

A deep dive on mindset as Piotr and Dec are back!

We share our best tips on destressing, the science behind emotions and how to tackle negative thoughts or behaviours.

27 min

  • All rights reserved

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