32 min
Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress Dec McLaughlin Radio
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- Health & Fitness
Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on how to add more stress into your life to grow in body and mind.
Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on how to add more stress into your life to grow in body and mind.
32 min