101 episodes

A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.Hosted by Chris Wilson.  Who has faced into the abys and come out the other side.  Grateful for every extra day .

Prime your Midlife. Getting men through the messy middle‪.‬ Chris Wilson

    • Education

A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.Hosted by Chris Wilson.  Who has faced into the abys and come out the other side.  Grateful for every extra day .

    How to be more grateful for Midlife? The funeral cones that could make you change your view!

    How to be more grateful for Midlife? The funeral cones that could make you change your view!

    How can you be more grateful for today?

    Midlife serves as a reminder that our time is finite. To pursue our dreams with relentless vigor. 

    It's a time to cast aside regrets and what-ifs, and instead, to seize the day with unwavering determination.

    This shorter form video gives us a stark reminder of how we are all subject to "Momento Mori".
    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....
    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

    • 5 min
    Stress in Midlife. Why it happens and how to conquer it.

    Stress in Midlife. Why it happens and how to conquer it.

    Are you feeling the pressure of midlife stressors? Join Chris Wilson, with James Davis of the award-winning Midlife Mentors. 
    In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their middle years, and he's here to offer guidance and support. 
    Drawing from his own experiences, he reveals actionable steps for reducing stress levels and building resilience. Whether you're dealing with work-related pressures or relationship strains, James provides valuable tools to help you thrive during this transformative stage of life. 
    Ready to take control of your stress and embrace the full potential of midlife? This video is for you! This is an empowering journey towards a happier, healthier future. 
    🎥 Don't forget to hit that "Subscribe" button and turn on notifications to stay updated on the latest insights and advice from Midlife Men. Together, let's focus on One Life, Love Life, Living Life. Start your journey to stress-free living today! 
    ------------------------------------------------------------------------------------------------------------------ 
    The herb James mentions is Ashwagandha, you can get it from good health food stores and online. 
    The meditation app is Insight Timer (https://insighttimer.com/en-gb) 
    James' links: 👇👇 
    Main site:https://themidlifementors.com Podcast: https://themidlifementors.com/podcast-

    Socials 
    F: facebook.com/themidlifementors 
    TT:tiktok.com/@themidlifementors 
    I: instagram.com/midlifementors 
    YT: youtube.com/c/themidlifementors
    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....
    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

    • 48 min
    Relationships & Closing Deals: The Link between Sales Strategy & Midlife Relationships

    Relationships & Closing Deals: The Link between Sales Strategy & Midlife Relationships

    Are you going about finding a new midlife relationship the wrong way?

    In this insightful conversation with Jim Meldrum, Sales Coach and Consultant, we delve into the intriguing parallels between navigating the world of sales and embarking on a new relationship in midlife. 

    Just like in sales, being a person of interest requires effort. From prospecting to nurturing leads, building rapport, and finally closing the deal, the journey mirrors the steps taken in forming a meaningful connection with a potential partner. We explore the importance of understanding your target audience, effectively communicating your value proposition, and the art of building genuine, lasting relationships.

    Drawing on real-life experiences and expert insights, we dissect the key tactics that can be applied both in business and in matters of the heart. Whether you're a seasoned sales professional looking to enhance your strategy or someone navigating the complexities of midlife dating, this video offers invaluable advice and actionable tips to help you succeed.

    Hit the play button now and embark on a journey of discovery that will revolutionize the way you approach both your professional endeavors and personal relationships.

    Subscribe to our channel for more insightful content.
    Jim Meldrum on LinkedIn: https://www.linkedin.com/in/jimmeldrum/ 

    This channel is managed by Chris Wilson. Serving all kinds of people but specifically men in Midlife looking to get healthy, and live with joy, freedom and purpose. 
    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....
    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

    • 48 min
    Start Taking Action

    Start Taking Action

    Tired of waiting for the perfect moment to start making changes in your life? 

    It's time to take action! In this short audio, I will demonstrate how consistency can launch a book in just 3 weeks.  

    Don't let fear or doubt hold you back any longer – it's time to take control and create the life you've always wanted. Listen now and begin your journey towards a more fulfilling and empowered future!

    The people that get on in this world, those that become successful, do not do so by talking about what they are going to do, they TAKE ACTION and let their actions do the talking.

    Take massive action every single day toward your dream life and your results will sky rocket!
    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....
    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

    • 2 min
    Master Midlife: Conquer Procrastination with Best-Selling Author Sam Sharma

    Master Midlife: Conquer Procrastination with Best-Selling Author Sam Sharma

    🎥 Unleash Your Productivity Potential with Best-Selling Author Sam Sharma! 🚀 

    Stuck in a rut, overwhelmed by the demands of midlife, and constantly battling procrastination? If so, this episode is for you! Watch now (see what we did there..).

    Dive into this transformative podcast where author, business builder and productivity expert, Sam Sharma, shares invaluable insights on conquering procrastination, especially in the midst of midlife challenges. 

    In this conversation with host Chris Wilson, Sam Sharma delves into the psychology of procrastination, including his “Failure Cycle” model and offers practical strategies to help you get stuff done! Drawing from his work of coaching businesses to +6 figure revenues and personal experiences, Sam shares actionable tips on how to regain control of your time and energy, no matter your age or stage in life.

    Whether you're an aspiring entrepreneur, a seasoned professional, or someone simply looking to optimize their life, this discussion promises to equip you with the tools and mindset needed to conquer procrastination and thrive in every aspect of your life. 

    Don't let procrastination hold you back any longer – embark on your journey towards success today with Sam Sharma by your side! 🌟
    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....
    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

    • 47 min
    Staying Active and Fit After 50: Midlife Fitness Tips.

    Staying Active and Fit After 50: Midlife Fitness Tips.

    Are you over 50 and looking to stay active and fit? 

    In this video, I share some midlife fitness tips that I incorporate into my daily routine to help you maintain a healthy lifestyle. 

    It's 10 exercises, 10 minutes, to do anywhere, anytime, no equipment needed! 

    Everything you need to know to stay in shape after 50. 

    Join me on this journey to better health and vitality, and embrace the benefits of staying active in midlife. 

    Subscribe to our channel for more fitness tips and advice for individuals over 50. 
    Let's make midlife the best years yet as we embrace ONE Life, LOVING Life, LIVING Life.
    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....
    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

    • 6 min

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