Protect Your Mental

GrindSmarter

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SAÚDE MENTAL
SEMANAL

Protect Your Mental

Where Mental Health Meets Culture.

12 DE FEV.

Episode 13| "Consequences"

Every action has a reaction, and we’re here to break down the good, the bad, and the downright unexpected. From tiny choices to world-changing decisions, we explore how consequences shape our lives—whether we like it or not. Buckle up, because what goes around…well, you know the rest.

44min
7 DE FEV.

Episode 12| "Surviving Jealousy"

Jealousy—it's a natural emotion, but if left unchecked, it can damage relationships, self-esteem, and mental well-being. InSurviving Jealousy, we dive deep into the roots of jealousy, why it happens, and how to manage it in healthy ways. Whether you're struggling with jealousy in friendships, romantic relationships, or professional life, this episode provides insights, real-life stories, and actionable strategies to help you break free from its grip. Tune in each to learn how to transform jealousy into self-growth, trust, and confidence. 🎧 Listen now and take control of your emotions! Friend of the Show ft:Tytii

47min
25/12/2024

Episode 11| "The Hamster Wheel"

Murry Christmas fam! We back with a special Christmas episode. So grab your ugly sweater, spike your cider, and tune in for the podcast special that’s more festive than your mother-in law's sweet potato pie.

1h13min
21/12/2024 · BÔNUS

Bonus Ep| "Are Big Boobs Cool?"

Wasssup podcast fam, here is a bonus episode for our new show "Yall Throwed Off", check it out and stay tuned for future episodes! ‘RSSVERIFY’

1h30min
05/12/2024

Episode 10| " Taking L's"

In the latest episode, PYM discusses taking "Loses", before that they recap their Thanksgiving and how long do you keep thanksgiving leftovers for!?? And much more.

56min
25/11/2024

Episode 009| "Im Still Not Over It"

Pass the Forgiveness, Please: This week's episode PYM is joined by some friends of the show to give their input on todays topic "FORGIVENESS" and what it means to them. We’re dishing on the art of letting go—just in time for Turkey Day. Host View this profile on Instagram Angilo Greene (@grindsmarter23) • Instagram photos and videos " target="_blank" rel="noopener noreferer">@grindsmarter23 View this profile on Instagram @swerve85_ • Instagram photos and videos " target="_blank" rel="noopener noreferer">@swerve85_ Friends of the show. View this profile on Instagram Tytianna Consuela (@tytiannaconsuela) • Instagram photos and videos " target="_blank" rel="noopener noreferer">@tytiannaconsuela View this profile on Instagram @_swurve_ • Instagram photos and videos " target="_blank" rel="noopener noreferer">@ _swurve_ @dinasti.denae1

1h
19/11/2024

Episode 008| 'Investing In Yourself'

Episode 8! The guys sit down to discuss what it means to 'Invest In Your Best Asset--You! In this episode, we’re diving into the ultimate power move: betting on yourself. From building skills to boosting your mindset, we’ll explore how self-investment pays dividends in every area of life. Think growth, grit, and glowing up—this is the pep talk you didn’t know you needed. Let’s level up! @ View this profile on Instagram Angilo Greene (@grindsmarter23) • Instagram photos and videos " target="_blank" rel="noopener noreferer">Grindsmarter23

1h8min
05/11/2024

EP 1 - Big Cities

Where culture meets mental health.

25min

Where Mental Health Meets Culture.

Criado por

GrindSmarter
Anos de atividade

2024 - 2025
Episódios

14
Classificação

Explícito
Copyright

© GrindSmarter
Site do podcast

Protect Your Mental