36. Building Grit and Character through Sports with Brian and Jen Harbin of Grit.org

PsychEd4Peds: child mental health podcast for pediatric clinicians

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Do you want to learn strategies to help kids develop grit and character through sports and LIFE? We talk with Brian and Jen Harbin of Grit.org about how they use sports to help kids become more physically, emotionally, and mentally resilient. They share strategies about :
** Using mantras to help kids push through challenges
** How to shift your focus from WINNING to personal growth
**  Training kids to focus on the POSITIVE


Our Guests: Brian Harbin is the founder of Grit.org whose mission is to help kids and adults become mentally, physically, and emotionally resilient.  Jen Harbin is a former 5-year collegiate rower and helps to lead Grit Camp as well as Grit.org's non-profit foundation called Faith, hope, and Lunges. They are the proud parents of 3 boys .

Website: Grit.org

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