Put Your Oxygen Mask on First with Keisha Lance Bottoms

Former Mayor of Atlanta Keisha Lance Bottoms joins Carol to push prioritizing wellness for parents to the forefront. Keisha and Carol talk about the challenges she faced raising her children while simultaneously running a major city. Keisha shares her best parenting practices as well as how she learned to prioritize her own mental health and wellness to show up daily as an active and present mother AND the mayor of ATL. As parents we can get so caught up in our children’s lives that we forget to check in with ourselves. Today, we’re talking about how to change that. Follow us and stay in touch at @GroundControlParenting and www.groundcontrolparenting.comSee omnystudio.com/listener for privacy information.