All Figured Out

Andrea Barr
  • 5,0 (2)
  • PARENTALIDADE
  • SEMANAL
All Figured Out

Andrea Barr is a Certified Career Coach for Parents, a mom, an entrepreneur and someone who spent 10+ years in the corporate world. And she still doesn’t have it “all figured out”. This podcast will motivate you to make moves to be able to spend more time with your family, while continuing to grow personally and professionally. We cover it all here: work-life balance, time management, self-care, parenting, career development, changing jobs, changing careers, the challenging times and the happy highs in between.

  1. HÁ 1 DIA

    Year in review + winter solstice replay with Chantal Russell

    Ep. 74: A year in review and figuring out what the winter solstice is all about (a replay!) It's the time of year to reflect and revist all that's happened this year. I'm sharing my review of what's gone down this year and looking ahead to what's in store for 2025. In the second half of the eppy, we're revisiting this timeless conversation with Chantal Russell, @chantalrussell, a holistic wellness expert, as we explore the meaning of the winter solstice and its connection to wellness, rituals, and reflection. 🌙✨ From learning how to create your own solstice rituals to uncovering Ayurvedic practices for winter wellness, this episode is packed with insights to help you slow down, reflect, and prepare for the light ahead. Listen now to hear... • The symbolism of the solstice and equinoxes • How to create a meaningful winter solstice ritual • Tips for nourishing yourself through winter FULL SHOW NOTES & TAKEAWAYS About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you’re job searching, you need this: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🚀The Resume Shop by Andrea Barr 🚀⁠ ⁠Shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews.⁠⁠⁠⁠⁠⁠⁠⁠

    1h4min

  2. 12 DE DEZ.

    How to build a stronger relationship after becoming parents with Sharon Costanzo

    Ep. 73: Figuring out relationships 🤪 Navigating a relationship after becoming parents can feel like a juggling act, but it doesn’t have to be overwhelming. In this episode, I sat down with Sharon Costanzo, relationship coach and host of the Respected & Connected podcast, to uncover practical tips for building a successful partnership after kids enter the picture. Sharon shares how her upbringing in the LDS community shaped her perspective on relationships and independence, and how she defied traditional expectations by prioritizing education and autonomy. We also dive into her own struggles in her marriage, the work she and her partner put in to heal and grow together, and how they’ve built a relationship filled with mutual respect and happiness. Whether you’re navigating new parenthood, healing from past challenges, or simply looking to strengthen your bond, Sharon offers insights and tools to help you foster better communication, collaboration, and intimacy in your partnership. Time-Stamps: 03:15 – Sharon’s story: Growing up LDS and forging her own path. 10:30 – Common relationship challenges when transitioning to parenthood. 18:50 – Communication strategies for breaking down barriers and healing resentment. 27:40 – Sharon’s personal journey to a stronger marriage. 35:10 – Tips for creating teamwork and collaboration in your relationship. FULL SHOW NOTES & TAKEAWAYS About Sharon Costanzo: Sharon Costanzo is a relationship coach and host of the Respected & Connected podcast. She specializes in helping couples create meaningful, satisfying relationships by breaking down communication barriers, healing resentment, working through conflict, and fostering more teamwork & collaboration. Sharon has worked with couples and individuals for over five years and is a Gottman Seven Principles Educator and Relational Life Therapy practitioner. Website: respectedandconnected.com Instagram: @respected_and_connected Offer for All Figured Out listeners: Free Quiz: Healthy Marriage Checkup. Related episodes: Ep. 4: Ann Visser on figuring out how to build stronger relationships and communication tools as parents – Spotify or Apple Ep. 20: Valerie Recore on figuring out how to distribute household tasks more evenly at home – Spotify or Apple Ep. 25: Wellbeing and efficiency: how hiring experts can help you figure out your life – Spotify or Apple About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you’re job searching, you need this: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🚀The Resume Shop by Andrea Barr 🚀– ⁠Shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews.⁠⁠⁠⁠⁠⁠⁠⁠

    52min

  3. 28 DE NOV.

    Understanding your cycle as a working mother for optimized health, mood, and productivity with Dr. Liza Klassen

    Ep. 72: Figuring out the things we should have learned about sooner…the cycle. Dr. Liza Klassen, a fertility-focused naturopathic doctor, shares how understanding and syncing your cycle can improve health, mood, and productivity—especially for working moms. Learn practical strategies for cycle syncing, biohacking hormones, and empowering the next generation through reproductive health education. Plus, grab her free Work Like a Woman resource! Time-stamps: 02:50 – Meet Dr. Liza Klassen: Fertility-focused naturopathic doctor and advocate 06:15 – Your menstrual cycle explained: phases, hormones, and impacts 13:10 – How to use cycle syncing to improve productivity and parenting 20:45 – Misconceptions about hormonal health and solutions for working moms 28:35 – Embodying and teaching reproductive health to the next generation 36:40 – Practical advice for busy parents 42:15 – Free resources and final thoughts FULL SHOW NOTES & TAKEAWAYS About Dr. Liza Klassen: Dr. Liza Klassen is a fertility-focused naturopathic doctor and reproductive health advocate with a passion for empowering women throughout their hormonal health journey. She specializes in menstrual concerns, PMS, preconception care, pregnancy, and postpartum health. Website: www.lizaklassen.com Instagram: @dr.lizaklassen Offer for All Figured Out listeners: Download Dr. Liza’s FREE Work Like a Woman resource to sync your cycle with your business. Related episodes: Episode on the winter solstice “Chantal Russel on the winter solstice and figuring our your winter wellness rituals” Episode on hiring outside help “Wellbeing and efficiency: how hiring experts can help you figure out your life” Episode on setting intentions “Part 2: A 7-min guided meditation” About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you’re job searching, you need this: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🚀The Resume Shop by Andrea Barr 🚀⁠ ⁠Shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews.⁠⁠⁠⁠⁠⁠⁠⁠

    1h

  4. 20 DE NOV.

    From army handler in Afghanistan to a massive career change with Katrina Machin

    Ep. 71: Figuring out how to change...everything. This episode with Katrina Machin is nothing short of inspiring. Katrina 's career journey took her from handling VIPs in Afghanistan with the British Army to now being a health authority leader here in Canada. All in a few short years. Katrina’s story is one of resilience, adaptability, and the pursuit of personal and career growth, all while balancing the demands of leadership and family values centered on adventure. Check out the full recap and show notes for the episode here. In this episode, Katrina shares: Her transition from the British Army to a thriving career in Canada. The challenges and growth opportunities she faced in a new country and industry. Insights on leveraging unique transferrable skills from one job to another. Tips for anyone considering a major career change or international move. Time-Stamps: 03:20 – Introduction and Katrina’s background in the British Army 12:15 – Transitioning to civilian life and her first roles in Canada 20:30 – Learning and development: Building a new career path 28:10 – Leadership lessons from the military applied to corporate growth 37:45 – Balancing career and family with a focus on adventure 45:20 – Key takeaways and Katrina’s advice for career changers About Katrina Machin Katrina is a powerhouse project manager with over 15 years of experience orchestrating complex projects across healthcare, IT, and organizational design. But her journey started in the British Army, where she mastered team leadership and strategic planning—skills that would shape her into the dynamo she is today. With a passion for innovation and a knack for transforming vision into action, Katrina currently heads up the Technology Refresh Program at the Provincial Health Services Authority, where she's all about optimising a $200M program, that brought 51,000+ personal computing devices up to speed across three health authorities in the province. An eternal learner, Katrina is working toward her Executive MBA, adding to her collection of degrees, certifications, and war stories. And if you thought her talents stopped at deadlines and deliverables, think again. Katrina is also a mentor, Agile coach and kids church ministry leader—who’s always down to chat about change management over a strong cup of coffee. When she’s not streamlining processes or saving budgets, you can find her exploring the North Vancouver trails or plotting her next big multiday hike with her husband and 7 year old son Monty. Related Episodes: Episode with Mark Machin (Katrina's husband) Ana Colak-Fustin, former Global 500 recruiter, on figuring out internal job changes and career growth internationally ⭐️ The Resume Shop by Andrea Barr ⭐️ Beautifully designed, professional resume templates paired with expert guides to help you stand out in today’s competitive job market. Get the tools you need to craft a winning resume and cover letter in just 30 minutes a day. Visit The Resume Shop today and make your next career move your best one yet! About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    53min

  5. 7 DE NOV.

    The power of aesthetics and your personal brand: the quickest way to create a professional resume and cover letter [Land Your Dream Job Series 5/5]

    Ep. 70: How to harness the power of aesthetics and personal branding to land your dream job. Day 5 + Meet My New Baby: The Resume Shop by Andrea I'm SO pumped to announce the launch of The Resume Shop by Andrea Barr—your go-to source for professionally designed resume templates that make you shine! Each template is thoughtfully crafted to highlight your unique strengths and accomplishments, giving you an edge in today’s competitive job market. ⁠⁠⁠⁠⁠⁠⁠The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews.⁠⁠⁠⁠⁠⁠⁠ In this episode, we reveal Secret #4: Staying in the know for opportunities. We’ll dive into tips on setting up alerts, networking, and other proactive strategies so you’re always a step ahead in your industry. ⁠⁠⁠Watch the full webinar via this link here. ⁠⁠⁠⁠ ⁠⁠⁠⁠Download my 5 Steps to Career Clarity workbook⁠⁠⁠⁠ if you're feeling stuck on what your dream job even is. About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    13min

  6. 7 DE NOV.

    How to be first in line for your dream job [Land Your Dream Job Series 4/5]

    Ep. 69: How to use AI in your job search (while still sounding like a human). ⁠⁠⁠⁠⁠The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews.⁠⁠⁠⁠⁠ Day 4! Ready to be the first to know when your dream job opens up? This week, we’re diving into my recent training, “5 Secrets to Land Your Dream Job Interview” – and how to do that while saving time...since you're a busy parent. In this episode, we reveal Secret #4: Staying in the know for opportunities. We’ll dive into tips on setting up alerts, networking, and other proactive strategies so you’re always a step ahead in your industry. ⁠⁠⁠⁠Watch the full webinar via this link here. ⁠⁠⁠⁠ ⁠⁠⁠⁠Download my 5 Steps to Career Clarity workbook⁠⁠⁠⁠ if you're feeling stuck on what your dream job even is. About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    6min

  7. 6 DE NOV.

    How to use AI in your job search [Land Your Dream Job Series 3/5]

    Ep. 68: How to use AI in your job search (while still sounding like a human). ⁠⁠⁠The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews.⁠⁠⁠ Day 3! How to use AI in your job search. My fav topic. This week, we’re diving into my recent training, “5 Secrets to Land Your Dream Job Interview” – and how to do that while saving time...since you're a busy parent. Today’s episode is all about maximizing your job search with AI – but with a twist. Secret #3 emphasizes using AI as a superpower rather than a replacement. We’ll cover tools and prompts that can streamline your search, from generating keyword lists to proofreading. Get ready to discover how to leverage AI to boost, not replace, your unique professional voice. ⁠⁠⁠Watch the full webinar via this link here. ⁠⁠⁠ ⁠⁠⁠Download my 5 Steps to Career Clarity workbook⁠⁠⁠ if you're feeling stuck on what your dream job even is. About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

    6min

  8. 5 DE NOV.

    Quality job applications in less time [Land Your Dream Job Series 2/5]

    Ep. 67: Figuring out how to create better job applications in less time. The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews. Day 2! This week, we’re diving into my recent training, “5 Secrets to Land Your Dream Job Interview” – and how to do that while saving time...since you're a busy parent. In this episode, we’re unpacking Secret #2: Quality over Quantity in Applications. We’ll explore why focusing your efforts on fewer, higher-quality applications can transform your job search. Learn strategies to identify the best-fit opportunities, tailor your resume, and craft impactful applications that make you stand out in a crowded market. ⁠⁠Watch the full webinar via this link here. ⁠⁠ ⁠⁠Download my 5 Steps to Career Clarity workbook⁠⁠ if you're feeling stuck on what your dream job even is. About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time. Connect with Andrea via Instagram ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

    7min
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Sobre

Andrea Barr is a Certified Career Coach for Parents, a mom, an entrepreneur and someone who spent 10+ years in the corporate world. And she still doesn’t have it “all figured out”. This podcast will motivate you to make moves to be able to spend more time with your family, while continuing to grow personally and professionally. We cover it all here: work-life balance, time management, self-care, parenting, career development, changing jobs, changing careers, the challenging times and the happy highs in between.

Informações

  • Criado por
    Andrea Barr
  • Anos de atividade
    2022 - 2024
  • Episódios
    75
  • Classificação
    Explícito
  • Copyright
    © Andrea Barr
  • Site do podcast
    All Figured Out

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