Love Starts Here with Love and Life Coach Melissa Snow Melissa Snow

On today's episode, I'm joined by one of my best friends, Jen Lebo, to discuss BODY IMAGE.  

If you're a woman with a body, I'm sure this is something you've struggled with at some point in your life.  We're constantly bombarded with messages about how we should look and what size our bodies should be.  Jen is here to tell you that it DOESN'T have to be this way!

Tune in to learn:
What body image is and how it creates a domino effect in every area of your life How body image impacts your dating and relationshipsThe key to stopping self-sabotage for GOODand SO much more!

To get Jen Lebo's free "How to Overcome Self-Sabotage" guide, CLICK HERE.

To join Jen's "Take Control of Your Body Image" Facebook group, CLICK HERE. 

Lack of self-trust shows up in many different ways:
OverthinkingQuestioning yourselfDoubting yourselfWorry and anxiety When you learn to trust yourself, you're able to go through life, dating and relationships with more clarity, certainty and confidence.  New opportunities are available to you, inner peace is more easily accessible and you have WAY more fun! 

In this episode I share how self-trust (or lack of) is showing up in your dating and relationships and I give you two simple steps you can implement TODAY to start learning to trust yourself more. 

Mentioned in This Episode:


Want to win a FREE Flare Bracelet?  To be entered to win, leave a review for the Love Starts Here podcast, take a screen shot and either DM it to me on Facebook or e-mail it to me at melissa@lovestartsherepodcast.com.  I will announce the winner on the next episode!

Join the Virtual Book Club for Badass Single Women!  We're reading I Love Me More by Jenna Banks and our first discussion is August 23!

Keep the conversation about self-trust going, connect with other awesome single women and find exclusive content in the Love Starts Here Facebook group!

In this episode, Sex Coach Danielle Savory explains how sexual pleasure is the key to feeling more alive, more confident and attracting the right kind of man for you!

We also discuss the most common obstacles standing women and pleasure and how ambition and perfectionism are stopping you from having more pleasure in your life right now!

Danielle believes a pleasured woman is an empowered woman - regardless of your relationship status!

Mentioned in This Episode:

Work with me 1-1!
Join the Virtual Book Club for Badass Single Women

Connect With Danielle:

DanielleSavory.com
Follow Danielle on Instagram
It's My Pleasure Podcast

Are you one of those people who brushes off a compliment quickly or assumes the other person is "just being nice"?   Do you have a hard time seeing yourself the way that other people see you?

When you can get to a place where you see yourself as your truly are - a smart, beautiful, confident, capable, successful woman that ANY guy would be lucky to have, things will change for you. 

You will show up with a different energy and you will attract a different energy.  You will be more empowered to make decisions without doubting yourself.  You will never again question your worth or settle for less than you deserve. 

Mentioned in Today's Episode:

Enrollment for the Date Like You Mean It group coaching program is now open!  CLICK HERE for more information!

I also have several spots open for 1-1 coaching!  CLICK HERE to schedule a free discovery call and find out more!

CLICK HERE to join the Virtual Book Club for Badass Single Women!
 

I've learned that attracting the kind of man you want requires about 10-15% knowledge and skill and about 85-90% mindset and foundation.

When you only have the knowledge and skill, you're essentially building a house on quicksand.  It may look really pretty for little while, but eventually it is going to crumble. 

In today's episode, I share the 3 main areas where you need to build your foundation in order to attract (and keep!) the kind of long-term relationship you want with the kind of man you want it with!

Mentioned in Today's Episode:

Enrollment for the Date Like You Mean It group coaching program is now open!  CLICK HERE for more information!

I also have several spots open for 1-1 coaching!  CLICK HERE to schedule a free discovery call and find out more! 

Today I'm bringing you a replay of one of our MOST POPULAR episodes from back in the day (when the podcast was still called Quest for Love). 

No matter who you are or how you feel about yourself, there is always room for improvement when it comes to self-esteem, self-worth and self-value. 

When you believe that you are worthy and valuable just as you are - that you don't have to say the right things to do the right things or be the right things to prove your worth - everything changes, especially your relationships!
In this episode, I teach you about negative core beliefs and help you identify some of yours.  I also help you see the ways you are relying on external circumstances (or people) for your self-esteem and how that is working against you.  Finally, I give you tips you can start putting into practice now in order to change your negative self-talk and improve your self-esteem.

P.S.  This is the last week to sign up for the Looking for Love Online Dating Challenge and you don't want to miss it!