Raft

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  • CHAQUE SEMAINE
Raft

Raft is a series of guided meditations, literary reflections, and calming music for anyone struggling through a break up or a divorce. We hope to offer a temporary resting place amidst the turbulent waves and the unnerving still waters of relationship loss.

  1. 23 JUIN

    Get Through For a While

    In our final episode, we play the song "When It Falls Apart" by Zach Winters in its entirety. Check out Zach's new album "Shade of Indigo" on Spotify.

    6 min

  2. 10 JUIN

    Waiting to Be Born

    In this episode we read and reflect on the poem "Traveling Through the Dark" by William Stafford and provide a guided meditation that invites you to reflect on grief. Thanks to Zach Winters for providing music.

    13 min

  3. 2 JUIN

    All the Gold I Need

    In this episode we read and reflect on the poem "This One is Mine" by Hafiz and provide a guided meditation that invites you to imagine a conversation between two parts of yourself. Thanks to Zach Winters (zachwinters.com) for providing music.

    14 min

  4. 26 MAI

    Withered Petals

    In this episode we read and reflect on a poem by Antonio Machado called "The Wind One Brilliant Day" and provide a guided meditation that will appeal to our sense of smell. Thanks to Zach Winters for providing music.

    15 min

  5. 18 MAI

    My Apologies

    In this episode we read and reflect on a poem by Wislawa Szymborska called "Under One Small Star" and provide a guided meditation in the tonglen style. Thanks to Zach Winters for providing music.

    17 min

  6. 10 MAI

    Sit Here. Eat.

    In this episode we read and reflect on a poem by Derek Walcott called "Love After Love" and provide a guided meditation over a meal. Thanks to Zach Winters for providing music.

    12 min

  7. 3 MAI

    Why Poetry?

    In this episode we reflect on why poetry is useful in difficult times. Thanks to Zach Winters for providing music.

    7 min

  8. 26 AVR.

    Ah Well

    Still traveling this week, so instead our usual format, Hanna shares a song from her former band, Mr. Moccasin, called "Ah Well."

    5 min
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À propos

Raft is a series of guided meditations, literary reflections, and calming music for anyone struggling through a break up or a divorce. We hope to offer a temporary resting place amidst the turbulent waves and the unnerving still waters of relationship loss.

Informations

  • Création
    raftonward
  • Années d’activité
    2 k
  • Épisodes
    17
  • Classification
    Tous publics
  • Copyright
    © Copyright 2024 All rights reserved.
  • Site web de l’émission
    Raft

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