Real Life Weight Loss
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.
Must listen!
5 天前
Thank you Cory! You speak the truth.
For Real People ;)
10月3日
This podcast really is for real people. I’m a mom of four kids living overseas and life with the ups and downs that we all face. I’ve been listening to the podcast and putting small steps into practice. Over the past 10 months, I’ve lost about 17 lbs. and feel so much better! At age 40 I had a reality check when suddenly I had high blood pressure, high cholesterol and was pre-diabetic. The practices and strategies that Corey shares really are sustainable and along with my weight, my health is improving. It feels good and although it’s work, it’s less work (physically and emotionally) than moving through life the way that I previously was.
Real Life Weight Loss Podcast
9月26日
Corey man, this podcast is a breath of fresh air!!! Your positivity mixed with the knowledge and wisdom on the subject is a blessing. Your sincerity towards the listeners is magnetic as well. Just came across your podcast but looking forward to catch up on past episodes!!!
Real Life Weight Loss and Corey Little changed my life!
9月25日
There are no words to describe the impact Corey Little, the Real Life Weight Loss podcast, and his Live Life Lose Fat inner circle coaching group had on my life. In October of 2023, I made a pact with myself and my doctor that I would attempt to lose weight to improve my overall health as I had high cholesterol, and we both knew at the rate I was going it was only a matter of time before I was diabetic. I was able to go it alone for a couple of months but in a search for help I looked up weight loss podcasts and the Real Life Weight Loss podcast was the first, and only one, I tried. I knew from the first episode that Corey was different and everything he said resonated with me. After about six weeks of listening to the podcast I knew there had to be more I could be doing to help me lose weight, so I took the leap of faith and joined his Live Life Lose Fat inner circle. That decision has literally changed my life. Little did I know it at the time, but 2024 would end up being the most challenging of my life, and his group not only helped me with the weight loss during that time, but also with supporting me through the challenges I faced. I have lost 40 pounds so far and am off my cholesterol medication and as my doctor told me I am ‘far from diabetic’. Corey Little is the real deal, and I truly believe his realistic principles can help anyone lose weight, and more importantly…gain life!
簡介
資訊
- 創作者Corey Little
- 活躍年代2019年 - 2024年
- 集數300
- 年齡分級兒少適宜
- 版權© Copyright 2024 Corey Little
- 節目網站