52 episodes

Real Talk With Deb & Nia is a mother/daughter intergenerational deep dive into topics both broad and specific: from home-schooling to life-schooling and young adulthood to elder-caregiving. We share our successes, losses, challenges, and solutions with an openness and vulnerability we hope will liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation. Real Talk's goal is to encourage more vibrant communication and provide tools and ideas for relationship-building. Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of intergenerational understanding and abundant mother/daughter love.Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.

Real Talk With Deb & Nia Deb and Nia

    • Society & Culture
    • 5.0 • 12 Ratings

Real Talk With Deb & Nia is a mother/daughter intergenerational deep dive into topics both broad and specific: from home-schooling to life-schooling and young adulthood to elder-caregiving. We share our successes, losses, challenges, and solutions with an openness and vulnerability we hope will liberate our audience (and ourselves) to live life free from unnecessary boundaries, judgement and self-flagellation. Real Talk's goal is to encourage more vibrant communication and provide tools and ideas for relationship-building. Join us on this journey into some of the crucial conversations that lay a foundation for a lifetime of intergenerational understanding and abundant mother/daughter love.Our podcast is dedicated to the memory of our beloved mother/grandmother, Connie, who began the vibrant, love-filled, life-affirming conversations that we continue today.

    Breaking the Code: Understanding Your Bloodwork

    Breaking the Code: Understanding Your Bloodwork

    Ignorance is bliss, right? Wrong. Ignorance is never blissful, especially when it comes to your health. You might not know your bloodwork numbers, but they are important for your health. Bloodwork can sometimes be confusing and difficult to understand. Dr. LaJoyce Brookshire joins us to help us break the bloodwork code and provide easy-to-understand information regarding some of our most important bloodwork numbers. She also serves up some simple, yet powerful “tea” on how we can all live healthier lives.


    Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/2021/11/10/a-sip-of-the-tea-season-1/

     Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/2021/11/17/a-sip-of-the-tea-season-2/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ 

    • 1 hr 1 min
    The Clutter Conundrum: What Does the Scientist Say?

    The Clutter Conundrum: What Does the Scientist Say?

    Have you accumulated “stuff” in your home or office that you don’t need? Are the piles of paper, things, gadgets, and gizmos overwhelming you? Ready to release the angst and reclaim your space? Real Talk’s favorite scientist, Dn. Joe Ferrari, offers insight on why it can be so tough to “let go” of our junk, and shares tips on how we can restore order and harmony by releasing the clutter.





    Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/2021/11/10/a-sip-of-the-tea-season-1/

     Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/2021/11/17/a-sip-of-the-tea-season-2/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ 

    • 1 hr 3 min
    Toughen Up Buttercup: A Fear-Less Conversation with Marianne Williamson

    Toughen Up Buttercup: A Fear-Less Conversation with Marianne Williamson

    Marianne Williamson joins us at the “tea” table! The famed author of the bestseller, “A Return to Love: Reflections on the Principles of ‘A Course in Miracles’”, shares her time, thoughts, and wisdom on a range of intriguing topics. Tune in as we explore intergenerational conditioning and how we can release our limiting beliefs. We also discuss how letting go of fear and adding the practice of atonement could lead to more peace, love, and harmony in our lives and result in healing for our world.


    Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/2021/11/10/a-sip-of-the-tea-season-1/

     Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/2021/11/17/a-sip-of-the-tea-season-2/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ 

    • 58 min
    The Five Levels of Attachment: A Conversation with don Miguel, Ruiz, Jr.

    The Five Levels of Attachment: A Conversation with don Miguel, Ruiz, Jr.

    Do you feel overly attached to someone or something in your life?  don Miguel Ruiz Jr. returns to our tea table to discuss his book, The Five Levels of Attachment. Through engaging stories and accessible analogies, Miguel Jr. discusses the levels and healthiness of attachments we have with some things, people, relationships and institutions in our lives. He also makes connections between those attachments and our perception of ourselves and others. This is a must-listen if you’re ready to “let go” of an unhealthy attachment.


    Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/2021/11/10/a-sip-of-the-tea-season-1/

     Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/2021/11/17/a-sip-of-the-tea-season-2/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ 

    • 1 hr 12 min
    The Teen Years: Release the Battle & Embrace the Bond

    The Teen Years: Release the Battle & Embrace the Bond

    Are you battling with your teen day after day? Would you like to have a stronger bond with your teen, but at a loss regarding how to meaningfully connect and effectively communicate? Well, Author, Intuitive mom, and Certified Life Coach, Valerie Canino joins us to offer her expertise. By raising children as a "Guide" parent, as opposed to a "Boss" parent, Valerie contends that this method produces more compassionate, independent, well-adjusted teens and fosters familial harmony.



    Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/2021/11/10/a-sip-of-the-tea-season-1/

     Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/2021/11/17/a-sip-of-the-tea-season-2/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ 

    • 1 hr
    Mommy Guilt: No More Shame in Your Game

    Mommy Guilt: No More Shame in Your Game

    Motherhood is one of the most incredible and gratifying jobs around. It is also one of the most challenging. Raising little humans is tough enough. Add a little internal (or external) guilt and shame, and it’s easy for moms to question their parenting abilities. The struggle of mommy guilt is real, but expert guest Jaime Mathews joins us to offer hope and help for those who are ready to “Let it Go”! (The guilt. Not the kids. 😉)




    Check out all of our "Season  One"  Info on ONE PAGE at   https://realtalkwithdebandnia.com/2021/11/10/a-sip-of-the-tea-season-1/

     Check out all of our "Season  Two"  Info on ONE PAGE at    https://realtalkwithdebandnia.com/2021/11/17/a-sip-of-the-tea-season-2/

    Find all of our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/ 

    • 54 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

@ASFCoaching ,

Love learning from this mother daughter duo!

Deb & Nia are so easy to listen to! They bring on dynamic guests and ask questions from a space of learning themselves. I love the rapport between this mother daughter team and look forward to more episodes!

jessgersh ,

Love this mother daughter energy

Insightful and inspiring. I love listening to this mother daughter duo

longlifemindset ,

Mothering kids with ADHD

I’m a new listener and love the tone and intentions of this mother-daughter duo! The interview with Shelley Lipman was full of inspiration and a sense of the importance of passionately mothering kids with any extraordinary need.

Top Podcasts In Society & Culture

Apple TV+ / Pineapple Street Studios
Shan Boodram
Pushkin Industries
iHeartPodcasts
New York Times Opinion
Glennon Doyle & Cadence13