34 episodes

Welcome!

The mission of this podcast is to share the best raw and real people and teachings with you so that you can experience transformation and growth in your life.

Alex’s Instagram: alex_normandin
Alex’s TikTok: alex.normandin

If it feels right for you, you can support the show by donating here :) https://anchor.fm/alexnormandin/support Support this podcast: https://anchor.fm/alexnormandin/support

Real Time with Alex Normandin Alex Normandin

    • Education

Welcome!

The mission of this podcast is to share the best raw and real people and teachings with you so that you can experience transformation and growth in your life.

Alex’s Instagram: alex_normandin
Alex’s TikTok: alex.normandin

If it feels right for you, you can support the show by donating here :) https://anchor.fm/alexnormandin/support Support this podcast: https://anchor.fm/alexnormandin/support

    How You Can Navigate Through Challenging Times

    How You Can Navigate Through Challenging Times

    Hey family, it's been a while. I'm back and better than ever! In episode 33, I share the story of where I've been and what I've been doing for the last 9 months. I dive into how you can navigate and step into your power, sovereignty, freedom, and purpose through this massive transition and challenging time.

    It's an honor and privilege to have you here. Just by you being here right now shows me you want to live your best life ever and grow into your full potential. I see and respect that.

    Please share this episode on social media and tag me if you enjoy it. It means the world to me and goes a long way.

    Support the podcast by donating here: Option 1: https://paypal.me/alexnormandin?locale.x=en_US Option 2: https://anchor.fm/alexnormandin/support

    Connect with me ---> Instagram: alex_normandin


    ---

    Send in a voice message: https://anchor.fm/alexnormandin/message
    Support this podcast: https://anchor.fm/alexnormandin/support

    • 17 min
    Daily Rituals For Energy & Happiness

    Daily Rituals For Energy & Happiness

    In Episode 32, I break down the rituals I do every day to activate and elevate my mind, body, emotions, and mood.

    Huge love and respect for all you guys. Just by being on this episode right now shows me you want to live your best life ever and experience more. I see you! Please share this episode with one person if you enjoy it.

    Connect With Me ---> Instagram: alex_normandin

    If it feels right for you, you can support this podcast by donating here :) or continue to enjoy for free!

    https://anchor.fm/alexnormandin/support


    ---

    Send in a voice message: https://anchor.fm/alexnormandin/message
    Support this podcast: https://anchor.fm/alexnormandin/support

    • 18 min
    How You Can Move to Bali

    How You Can Move to Bali

    I moved to Bali... In Episode 31, I share with you the story of the events leading up to my big move to Bali and how it all happened. I share my story of the last 1-2 years leading up to Bali and all the funny and wild stories along the way. Take a breath, relax and enjoy :) Huge love and respect for all my listeners out there, I see you! Please share this episode with one person if you enjoy it. Connect With Me ---> Instagram: alex_normandin If it feels right for you, you can support me by donating here :) or continue to enjoy for free! All good either way. https://anchor.fm/alexnormandin/support


    ---

    Send in a voice message: https://anchor.fm/alexnormandin/message
    Support this podcast: https://anchor.fm/alexnormandin/support

    • 16 min
    What I've Learned in the Last Year | Letting Go & Surrender

    What I've Learned in the Last Year | Letting Go & Surrender

    In Episode 30, I free-flow and speak on my experiences and biggest learnings over the past year of my life. I'm sure the last year has been wild in many ways for us all. Take a breath, relax and enjoy :) Huge love and respect for all my listeners out there, I see you! Please share this episode if it helps you in any way.

    What has been your biggest lesson over the last year? Message me on Instagram and I will include it in the intro of the next episode.

    ---> Instagram: alex_normandin

    If you get value from my podcast and it feels right for you, you can support the show by donating here :) or just enjoy for free! https://anchor.fm/alexnormandin/support


    ---

    Send in a voice message: https://anchor.fm/alexnormandin/message
    Support this podcast: https://anchor.fm/alexnormandin/support

    • 20 min
    How To Live The Life YOU Love | Real Time With Michelle O'Brien

    How To Live The Life YOU Love | Real Time With Michelle O'Brien

    In Episode 29, I had the pleasure and honour of sitting down with Michelle O'Brien(@obrien.fitness). We discussed how you can turn your passion into your paycheck, how you can find your purpose/passion, university/formal education vs real-life experiences, what does success really mean, and why the comfort zone is a dangerous place to stay.

    Michelle O'Brien is an accredited and practicing Kinesiologist, Nutrition Specialist, Chronic Disease Prevention & Management Consultant & Personal Trainer with the Canadian Society for Exercise Physiology.
    Michelle has been heavily involved in the medical health and fitness industry for over 20 years. After graduating from the University of Winnipeg with her Bachelors in Kinesiology & Applied Health, Michelle became a Cardiac Rehabilitation Specialist where she worked with cardiac patients both in pre and post-operative care in a medical fitness setting.
    After discovering her passion for entrepreneurship, Michelle embarked on opening her very own medical fitness business, O'Brien Fitness.
    Michelle is a highly sought-after Medical Fitness Expert.
    O'Brien Fitness has been featured on the cover of the Spring 2018 Edition of Fitness Business Canada Magazine for her innovation in the Online Health and Wellness Coaching space.
    Michelle was again just recently featured in the Spring 2019 Edition for her success as a Global Online Coach. Michelle's diverse client roster extends from Vancouver, Canada down to Buenos Aires, Argentina to Frankfurt, Germany to Sydney, Australia.
    When Michelle is not coaching clients you can find her on CTV News Winnipeg Morning Show Live where she offers her expert wellness advice to viewers - everything from nutrition to stress management.
    So welcome to the show a retired dancer and bikini competitor with the world natural bodybuilding federation, a certified bodybuilding judge with the WNBF, and a happily married wife to her husband Greg and their 1-year-old bulldog.

    Michelle's Instagram: https://www.instagram.com/obrien.fitness
    Michelle's Website: https://www.obrienfitness.net

    FOLLOW ME ON:
    Instagram: https://www.instagram.com/alex_normandin
    Twitter: https://twitter.com/alexnormandin
    TikTok: TikTok.com/alex.normandin
    All other things: linktr.ee/AlexNormandin

    ---

    Send in a voice message: https://anchor.fm/alexnormandin/message
    Support this podcast: https://anchor.fm/alexnormandin/support

    • 37 min
    Why Living Your Truth is a Superpower | Real Time With Mandy Maree

    Why Living Your Truth is a Superpower | Real Time With Mandy Maree

    In this week's episode(28), I had the honour of sitting down with the queen of charity and passion, Mandy Maree. We talked about her amazing journey from her as a little girl, to eventually opening up a school in Africa. We also discussed living in your heart and truth, the importance of doing one thing daily that scares you and living in your fullest expression, unapologetically.

    Mandy Maree is here to make a global impact. For her, pursuing her purpose is a journey of pursuing her heart. She feels she has been misunderstood her entire life, especially when she tells people her passion for serving and helping others is not what she does, it’s who she is. It's within her and has been since she was a little girl.
    It began with volunteering with the homeless, to building a library in Tanzania and running charity events to support not-for-profit organizations. She is now aspiring to build a youth hub to support and empower young kids through creative expression.
    All she knows is that her purpose is much bigger than herself and more about how she impacts the lives of others on a daily basis.

    You can follow Mandy's journey here: https://www.instagram.com/mandymelhuish/

    Watch this podcast: https://www.youtube.com/user/alexdillon8

    Follow my journey here: linktr.ee/alexnormandin

    ---

    Send in a voice message: https://anchor.fm/alexnormandin/message
    Support this podcast: https://anchor.fm/alexnormandin/support

    • 1 hr 9 min

Top Podcasts In Education

Mel Robbins
Dr. Jordan B. Peterson
Duolingo
Jordan Harbinger
Incongruity
TED