8 min
Recharging to avoid burnout UTS Student Hacks Podcast
-
- Education
Feeling unmotivated and stressed? We’re here to reassure you, you’re not alone! Uni is tough, and being in lockdown doesn’t make it any easier. This week, we’re discussing ways to recharge to avoid getting burnt-out, so you can be at your best. Remember, self-care is crucial to succeeding at uni too!
Got a question for us? Or some tips of your own for dodging burnout?
Let us know through text or audio message at UTSStudentHacks@uts.edu.au
Resources from this episode:
HeadspaceUTS Counselling serviceHeadspace meditation appActivateUTS Self-Care Week
Credits:
Written and Presented by Kelly Ding and Roxanne Nguyen
Producer: Jennifer Wen
Music: Spark of Inspiration – https://www.silvermansound.com/
Feeling unmotivated and stressed? We’re here to reassure you, you’re not alone! Uni is tough, and being in lockdown doesn’t make it any easier. This week, we’re discussing ways to recharge to avoid getting burnt-out, so you can be at your best. Remember, self-care is crucial to succeeding at uni too!
Got a question for us? Or some tips of your own for dodging burnout?
Let us know through text or audio message at UTSStudentHacks@uts.edu.au
Resources from this episode:
HeadspaceUTS Counselling serviceHeadspace meditation appActivateUTS Self-Care Week
Credits:
Written and Presented by Kelly Ding and Roxanne Nguyen
Producer: Jennifer Wen
Music: Spark of Inspiration – https://www.silvermansound.com/
8 min