27 min

Reclaiming Summer in Your Current Body The Body Grievers® Club

    • Mental Health

Welcome back to another episode of the Body Grievers Club!



Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss:


Navigating body image challenges during the summer months
The concept of body neutrality and how to practice it


The significance of building a supportive community during the summer
Reclaiming summer joy in the body you have now



JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.



CLICK HERE TO JOIN.

Resources mentioned in this episode:


Shoulders Down
Body Scapegoating Episode with Bonnie Roney

Click here to get the body image breakdown of episode 61

Welcome back to another episode of the Body Grievers Club!



Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss:


Navigating body image challenges during the summer months
The concept of body neutrality and how to practice it


The significance of building a supportive community during the summer
Reclaiming summer joy in the body you have now



JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.



CLICK HERE TO JOIN.

Resources mentioned in this episode:


Shoulders Down
Body Scapegoating Episode with Bonnie Roney

Click here to get the body image breakdown of episode 61

27 min