Redefining Burnout, Building Resilience, and Navigating Systemic Bias with Dr. Maiysha Clairborne

In this episode, I am joined by the incredible Dr. Maiysha Clairborne,  an Integrative Physician, Thought Leader, Master Trainer of Neurolinguistic Programming (NLP) and Hypnosis. Founder of the Mind ReMapping Co. she helps coaches and healthcare professionals create dramatic results in the lives of others by helping them move past their internal fears, limiting beliefs & undesired behaviors so they can achieve the results they desire and ones they couldn’t imagine. 

Dr. Maiysha’s specialty is teaching people the power of word, and how our  unconscious thoughts and beliefs have an impact on the reality we create.  She teaches the leaders she trains that by mastering our language (both internal and external) we ultimately put ourselves in the driver’s seat of our thoughts, feelings, and behaviors, therefore creating new impact for our lives and the lives of people around us. 

Together, we dive deep into the power of reprogramming the subconscious mind to release deeply rooted biases, traumas, and fears. Dr. Maiysha shares her expertise on how the intersection of NLP, trauma-informed communication, and belief work can create lasting transformation in individuals and organizations alike.

We also discuss the unique challenges faced by Black professionals and people of color, including the cognitive dissonance of navigating a world that imposes social constructs like race, yet demands conformity to dominant cultural norms. Dr. Maiysha sheds light on the exhaustion and burnout often experienced in marginalized communities, offering practical strategies to build resilience and create psychological safety in personal and professional spaces.

This conversation is raw, inspiring, and packed with insights on dismantling the barriers to equity and inclusion, embracing difficult conversations, and advocating for systemic change. If you’re ready to reframe your mindset and take bold steps toward creating a more inclusive and empowered world, this episode is a must-listen.

Tune in for an honest, heartfelt, and deeply impactful discussion that will leave you motivated to take action and build resilience—for yourself and for others.

Key Takeaways:

• Generational and cultural trauma, as well as systemic racism, have a profound impact on mental health, particularly for black women and people of color, contributing to burnout and exhaustion.
• Limiting beliefs and unconscious biases are barriers to personal and professional growth, and overcoming them is crucial for creating lasting change in both individuals and society.
• Resilience is built through facing discomfort head-on; having difficult conversations, even when they feel challenging, is necessary for progress.

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