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Today we talk about all the things you should NOT do on January 1st!
It's so common to want to overhaul everything about our diet and make all these New Year's resolutions. Changing everything at once never works. It throws us right into overwhelm and burnout.
Hosts & Guests
Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 29, 2017 at 9:00 AM UTC
- Length48 min
- Episode38
- RatingExplicit