*(Relate)able

Chantal Miller, Sherween Gonzales and Fiona Compton
  • 5.0 (10)
  • RELATIONSHIPS
  • UPDATED WEEKLY
*(Relate)able

Welcome to the *(Relate)able podcast  A safe space for open and honest conversations created unapologetically for Black people. This podcast explores how we relate to one another in our: Intimate connections  Friendships  Family and everything in between.  Hosted by 3 Caribbean Women - Fiona, a single Mom  Sherween a near empty nester  And Chantal a Free spirited monogamist  New episodes drop every Wednesday and you can find us wherever you get your podcast fix.  *Relate(able) - because a shared journey brings hope x Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

  1. The *(Relate)able Podcast: Bring De Lyrics!

    5 DAYS AGO

    The *(Relate)able Podcast: Bring De Lyrics!

    Episode 4 In this special episode of The *(Relate)able Podcast, we're thrilled to present our first video-recorded session! Meanwhile, Chantal commemorates her 3-year "Return-a-versary" since moving back to Nevis, offering insights into her experiences at The Golden Rock Inn Hotel and Fiona tries to gaslight Sherween into coming to the North to celebrate Saint Lucia’s 46th Independence. Our conversation takes a nostalgic turn as we delve into song lyrics that have profoundly impacted our lives. Each host reveals the tracks that resonate deeply with them, exploring the stories and emotions behind these selections. In our "Under the Mango Tree" segment, we tackle a provocative question: Why don't artists sing about giving head? This candid discussion aims to shed light on the taboos and cultural nuances surrounding this topic in music. Tune in for an episode rich with cultural celebration, personal reflection, laughter and unfiltered conversation. Watch This Episode Here: https://bit.ly/3Xj3yAQ Where Chantal filmed this episode: The Golden Rock Inn Nevis Show notes: 2Pac Death Around The Corner Who the cap fit - Bob Marley Vampire - Peter Tosh Get Money - Lil Kim's Verse Killing me softly - Roberta Flack Stab up de meat - Lady Saw Jump in the line - Harry Belafonte Pandemonium - The Voice and Wuss Ways Wotless - Kes The Band Lightning - Mortimer Outside Man - Ninja Dan Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    1h 4m

  2. FEB 19

    The *(Relate)able Podcast: Milestone Moments: From Teenage Rebellion to Fearless Fifties

    In this lively episode of The *(Relate)able Podcast, our hosts delve into the pivotal milestone years that have shaped their lives. Sherween reminisces about her rebellious streak at 16, Fiona embraces her 'just do it' attitude in her 40s, and Chantal celebrates the liberating mantra of having 'No More Fucks To Give' in her 50s. Together, they explore how each decade brings its own challenges, growth, and freedoms. In our "Under the Mango Tree" segment, we give you A-LOT-AH-TINGS to think about through a thought-provoking piece that will leave you questioning much. Plus, enjoy a lighthearted moment as Fiona finds joy in Sherween's playful misadventures. Tune in for an episode filled with laughter, reflection, and a celebration of life's transformative milestones. Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    59 min
  3. The *(Relate)able Podcast: Love Languages and Personal Journeys: A Valentine's Day Special

    FEB 12

    The *(Relate)able Podcast: Love Languages and Personal Journeys: A Valentine's Day Special

    Happy February, everyone! In this special Valentine's episode of The (Relate)able Podcast, we're diving into the five love languages (words of affirmation, quality time, receiving gifts, acts of service, and physical touch) and sharing our personal experiences with them. We discuss how our love languages have evolved over time and invite you to take the quiz to discover yours—let us know your results! Fiona shares how she misses Sherween now that she's moved to the countryside, Chantal talks about enjoying her community, and Sherween reflects on quality time with her father. Plus, in our "Under the Mango Tree" segment, we feature a beautiful reading of a poem by our Bajan sister, La Shawna Griffith, the organizer of Poetree Barbados. Tune in for a heartfelt episode filled with love and connection! Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod Show Notes: Discover Your Love Language: Take the official quiz to find out your primary love language Madamn Coolie Under The Mango Tree Poet: La Shawna Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    1h 20m
  4. The *(Relate)able Podcast: Kicking Off Season 4: Priorities, Politics, and Support

    FEB 5

    The *(Relate)able Podcast: Kicking Off Season 4: Priorities, Politics, and Support

    Hey everyone! We are back with Season 4 of The *(Relate)able Podcast, and we couldn't be more excited! 🎉 In this kickoff episode, we're chatting about our goals for the year, diving into the latest updates around the new U.S. presidency and sharing some heartfelt advice for those affected by the LA wildfires, including recommendations to some great charities if you would like to help out  (check the show notes for details).  Plus, in our "Under the Mango Tree" segment, we're bringing you the lively sounds of Saint Lucia's masquerade music. Lastly we share what’s been bringing us joy!  Tune in for a fun and insightful start to the season! Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod Show notes Walk Good LA The Clara Lionel Foundation The Compton Cowboys California Fire Foundation California Community Foundation Professor Vincent Brown Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    1h 8m
  5. The *(Relate)able Podcast: It's The Season Finale Christmas Episode

    12/25/2024

    The *(Relate)able Podcast: It's The Season Finale Christmas Episode

    It’s the Holidays, and we’re wrapping up Season 3! 🎉 Chantal, Fiona, and Sherween are sharing all the exciting things they’re looking forward to in 2025. Fiona is ready to welcome more adventure into her life, Chantal is reflecting on the wins and lessons of 2024 with gratitude, and Sherween can’t wait to start her new chapter in the countryside!   This week’s *Under The Mango Tree* is extra special—a heartfelt collection of shout-outs from our amazing listeners across the globe. We see you, we love you, and we appreciate you!   Wishing you all a joyful festive season, and we can’t wait to reconnect in 2025 for more adventures, laughs, and unforgettable moments. See you in the New Year! 🥳 A heartfelt thank you to our incredible sponsors, Les Bohèmes and NDYGO, for supporting us throughout the years. We’re so grateful for your partnership and wish you all the very best in the future! Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    1h 21m
  6. The *(Relate)able Podcast: More Caribbean Adventures Ahead

    12/12/2024

    The *(Relate)able Podcast: More Caribbean Adventures Ahead

    In this episode, hosts Chantal, Fiona, and Sherween discuss their most anticipated Caribbean adventures for 2025. Chantal highlights her desire to explore the Dutch Caribbean, attend an art festival in Curacao, and reconnect with her Jamaican roots. Fiona expresses a desire to delve deeper into the Dutch-speaking Caribbean and attend the Jab festival in Grenada. Sherween is excited about experiencing the Jab festival and authentic Grenadian cuisine. They all emphasize the importance of exploring their own islands and the rich cultural diversity within the Caribbean. The conversation also touches on the challenges of island connectivity and the need to prioritize local experiences. Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod This episode was sponsored by Entertainment Sound Productions! They are located in Bisee, Castries, Saint Lucia and would love to have you be a part of their positive and healing sphere!  Visit EntertainmentSoundProductions.com for more information and let them know you heard about ESP on The *(Relate)able Podcast! Show Notes Entertainment Sound Productions High Times With Sherween Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    42 min

  7. 12/05/2024

    The *(Relate)able Podcast: Our Friendship Origin Story

    In this episode hosts Sherween, Chantal, and Fiona take us through their friendship origin story. Sherween recalls a chance encounter with Fiona at a food festival, while Fiona recounts their first meeting at a restaurant. Chantal shares how she met Fiona through mutual connections and their shared passion for Caribbean stories. The hosts discuss their diverse backgrounds, personalities, and how their differences complement each other. They also express gratitude to their listeners and sponsor, Entertainment Sound Studios. The episode concludes with a heartfelt tribute to Joseph Marcel, highlighting his impressive career and contributions to the arts. This week on Under The Mango Tree, we invite you to unwind with the soothing sounds of a Caribbean night. Immerse yourself in the enchanting symphony of crickets, a melody that perfectly captures the magic and tranquility of island evenings. Close your eyes and let nature’s orchestra take you away! This episode was sponsored by Entertainment Sound Productions! They are located in Bisee, Castries, Saint Lucia and would love to have you be a part of their positive and healing sphere! Visit EntertainmentSoundProductions.com for more information and let them know you heard about ESP on The *(Relate)able Podcast! Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod Show Notes Entertainment Sound Productions Get Sherween her cookies please Joseph Marcel Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    1h 3m
  8. The *(Relate)able Podcast: The Dominica Appreciation Episode

    11/28/2024

    The *(Relate)able Podcast: The Dominica Appreciation Episode

    In this episode Fiona, Sherween, and Chantal share their Dominica experiences - they recount their stay at Harmony Villas, the Kalinago naming ceremony, and the WATO Food Festival, which featured chefs from various Caribbean islands. The festival's authenticity, community spirit, and cultural exchange are emphasised. The hosts then share a few of their St Lucia moments as Sherween and Fiona welcome Chantal to their island for her first visit as an adult. Personal moments of joy include Fiona's visit to a locally owned farm in Mon Tete Choiseul, Chantal's time with her nephew Jeriah, and Sherween's decision to relocate to Choiseul. The episode concludes with reflections on the joy and connections formed during their much overdue reunion. This week’s Under The Mango Tree is extra special, featuring a recording of the three hosts bursting into uncontrollable laughter over some pure foolishness—just like we did throughout the entire Dominica trip! Got feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com. This episode was sponsored by Entertainment Sound Productions! They are located in Bisee, Castries, Saint Lucia and would love to have you be a part of their positive and healing sphere! Visit EntertainmentSoundProductions.com for more information and let them know you heard about ESP on The *(Relate)able Podcast! Follow The *(Relate)able Podcast:   Instagram: @therelateablepodcast TikTok: @therelateablepodcast YouTube: @therelateablepodcast Twitter: @relateablepod Show Notes WATO Instagram Entertainment Sound Productions Kalinago Territory Harmony Villa MonTete Cottages Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

    51 min
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Trailers

Ratings & Reviews

5
out of 5
10 Ratings

About

Welcome to the *(Relate)able podcast  A safe space for open and honest conversations created unapologetically for Black people. This podcast explores how we relate to one another in our: Intimate connections  Friendships  Family and everything in between.  Hosted by 3 Caribbean Women - Fiona, a single Mom  Sherween a near empty nester  And Chantal a Free spirited monogamist  New episodes drop every Wednesday and you can find us wherever you get your podcast fix.  *Relate(able) - because a shared journey brings hope x Support this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Chantal Miller, Sherween Gonzales and Fiona Compton
  • Years Active
    2021 - 2025
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © The *(Relate)able Podcast
  • Show Website
    *(Relate)able

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