63 episodes

Elite Military Fitness

Rescue Swimmer Mindset Podcast Two Former USCG Rescue Swimmers

    • Government
    • 4.9 • 70 Ratings

Elite Military Fitness

    Does Swim Form Matter? Cody VS Vince

    Does Swim Form Matter? Cody VS Vince

    Cody and Vince engage in a heated debate about whether or not Swimming Form truly matters. After hearing Cody's RSM Podcast #34 labelled "Swim Form Doesn't Matter," Vince takes the gloves off and decides to go to war with Sir. Cody TheFormHatter in an attempt to educate him on the consequences of poor swimming technique. Listen to learn tricks and tips to increase your swimming movement and abilities.



    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣



    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time



    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. 

    -The RSM Team

    Be Better.

    • 51 min
    Mountain Lion Harassment (Wildertainment)

    Mountain Lion Harassment (Wildertainment)

    Rock Climber & Trail Runner, Cody Wright, tells his horrifying Mountain Lion story which occurred while camping in Boulder Canyon, Colorado. As seasoned outdoorsmen, Vince and Cody also share their tales of close encounters with bears and rattle snakes as well as the challenges of wilderness living such as during National Outdoor Leadership School (NOLS) expeditions.

    Watch the Full Episode on YouTube HERE.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

    𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

    𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣











    WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!

    • 1 hr 19 min
    What it takes to become a Helicopter Rescue Swimmer in 2020 (w/ Jesse Andreini)

    What it takes to become a Helicopter Rescue Swimmer in 2020 (w/ Jesse Andreini)

    Jesse Andreini is a Coast Guard Helicopter Rescue Swimmer candidate currently in the "Annex X" program at Air Station Kodiak, Alaska. In this episode, Jesse, Cody and Vince discuss what it's  like to train for Rescue Swimmer school in 2020 and the changes that have occurred in modern day Boot Camp and Elite Military Programs .

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣



    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time



    -The RSM Team

    Be Better.

    • 1 hr 27 min
    60ft Fall Down an Ice Crevasse (Wildertainment)

    60ft Fall Down an Ice Crevasse (Wildertainment)

    Two renowned New Zealand Mountaineers, Liam Pyott and Cameron Jardell, tell their story of falling 6 stories down an ice crevasse without a rope on an expedition up Mt. Aspiring. This is their incredible Wilderness Survival story.

    Watch the Full Episode on YouTube HERE.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

    𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

    𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣



    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time









    WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!

    • 46 min
    The One Thing your Workouts are Missing

    The One Thing your Workouts are Missing

    In today’s episode, we get back to the origins of the podcast with Cody as the solo host diving deep into strength training and aerobic conditioning. Last week, after browsing the Rescue Swimmer Reddit page, Cody stumbled on a post about over training for PST scores and not focusing enough on strength. After reading that question on the episode, he goes through a series of topics to answer it. Cody also covers what a typical workout week is for him going into winter.



    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣



    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time



    -The RSM Team

    Be Better.

    • 35 min
    Helicopter Crash Mountain Survival (Wildertainment)

    Helicopter Crash Mountain Survival (Wildertainment)

    Gina Panuzzi is a Coast Guard Flight Mechanic Veteran who's body was torn apart during a helicopter crash in the mountains of Utah. This is her incredible Wilderness Survival story.

    Watch the Full Episode on YouTube HERE.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

    𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

    𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣















    WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand.  Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering,  join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!

    • 1 hr 44 min

Customer Reviews

4.9 out of 5
70 Ratings

70 Ratings

Boilermaker333 ,

Great resource

Wealth of knowledge and positive vibes. Constructive and concrete advice for improvement and delightful anecdotal, supplemental information. I’ll recommend it to anyone interested in or aspiring to become a AST.

CrimpQueen😏 ,

This Show’s Gnarlyyy!!!

Incredible training tips with great military guests. It’d be awesome to hear from Navy Seals, Green Berets and just more Special Forces in general. Keep the boot camp and veteran stories coming! I especially love the WILDERTAINMENT Podcast episodes! Going to go subscribe to that Podcast STAT!...before it comes off the Rescue Swimmer Mindset platform.

Dannykeith227 ,

Great for AST recruits

I’m in training to be an AST (rescue swimmer) and this podcast has helped me in my preparation and training. Cody and Vince share a lot of good insight as to expectations in swimmer school and how to not make the mistakes of many who fail. I enjoy listening to every episode and I encourage you to listen as well whether you’re in the military or not.

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