Responding to Life: Talking Health, Fertility and Parenthood Josephine Atluri

Elizabeth Boykewich is a seasoned Professional Life and Leadership Coach, dynamic speaker, and a driving force in the entertainment industry. With an impressive 28-year career in entertainment, Elizabeth is celebrated for her keen eye in identifying and nurturing new TV and film stars. However, her journey doesn't stop there. Elizabeth has seamlessly transitioned from the fast-paced world of entertainment to become a beacon of inspiration in the coaching realm.
As a Life and Leadership Coach, Elizabeth wears many hats. From working with individuals to leading groups and facilitating teams within organizations, she brings a unique blend of insights from her entertainment background and her dedication to helping people shine. Her purpose is succinct and powerful: "giving people a platform to shine."

In this episode, you'll hear from Elizabeth about:
How mindfulness and meditation can help individuals respond to life with intention How shifting from a victim mindset to an ownership mindset empowers individuals to take control of their lives Feeding our lives with self-care and self-reflection How applying mindfulness in everyday life allows us to respond to challenges with grace and compassion Ways to connect with Elizabeth:
https://theeb.co IG @the.eb.co On Elizabeth's website is a contact to book a free discovery session. We will slow down and get curious.

Maxine L. Johnson is not just an author, co-author, and life coach – she is a transformation specialist and expert speaker, dedicated to guiding women towards taking their lives to the next level. CEO and Founder of WIFE Boss Academy, Maxine shares her experiences and insights on parenting adult children, raising a blended family, and finding balance as a busy woman. In this episode, we'll hear from Maxine on the importance of allowing adult children to make mistakes and learn from them, while also providing guidance and support. Maxine also discusses the challenges of parenting from afar and the need for open communication and transparency. She offers tips for navigating blended family dynamics and stresses the importance of being on the same page with your spouse. Maxine also shares strategies for self-care and finding purpose in life, as well as her work in empowering women through her book and Wife Boss Academy.
 
In this episode, you'll hear from Maxine about:
Parenting adult children  How to navigate blended family dynamics Prioritizing self-care and the importance of being intentional about taking care of yourself Explore your skills and passions to find your purpose in life Build a supportive community of women who can inspire and empower each other Ways to connect with Maxine:
facebook.com/maxineljohnson instagram.com/maxineljohnson Receive a free gift by visiting: maxinefreegift.com
 

Jennifer Jolorte Doro, co-founder of Chiyo, discusses her background growing up in Southern California to Filipino parents and how her cultural roots influence her approach to nutrition and wellness. She explains how Chiyo uses Eastern food therapy to transform how they nourish mothers in America, focusing on stage and symptom-specific nutritional guidance. Jennifer shares the comprehensive and holistic approach of Chiyo, which combines her expertise as a clinical nutritionist, postpartum chef, certified birth doula, and lactation counselor.
Jennifer was profiled by Bon Appétit as “The Chef Making Nutrition More Delicious and Diverse” and was quoted in the New York Times on “How Food Traditions Nourish New Moms and the Parents Turning to Old Customs for Postpartum Recovery.”
In this episode, you'll hear from Jennifer about:
Using Eastern food therapy to nourish mothers Chiyo and its programs How to support women through fertility, pregnancy and postpartum Ways to connect with Jennifer:
@wearechiyo https://wearechiyo.com/

In recognition of National Infertility Awareness Week, we're releasing a special episode that is designed to offer valuable insights and expert advice for those navigating the challenging journey of infertility. From understanding hormone imbalances to exploring assisted reproductive technologies like in vitro fertilization (IVF) and surrogacy, the goal of this episode is to equip listeners with the tools and support needed to navigate their unique fertility journeys.
Joining us in this compilation episode are four distinguished guests bringing their expertise and insight to the conversation:
Dr. Brian Levine (@nodalhealth) will be discussing the intricate process of surrogacy (00:01:52-00:11:19). Dr. Elizabeth Grill (resolveorg) will be sharing valuable resources available for individuals and couples experiencing infertility, offering guidance and support along the way (00:11:20-00:15:57). Alease Daniel Barnes (@alease_the_embryologist) will take us behind the scenes of the lab during infertility treatments (00:15:58-00:23:50). Dr. Kela Smith (@kela_healthcoach) will delve into the complexities of hormones offering insights and strategies for understanding and managing hormone imbalances(00:23:51-00:31:30). With their expertise and compassion, our guests aim to provide listeners with a deeper understanding of the challenges and possibilities on the path to parenthood. So whether you're just beginning your fertility journey or seeking support along the way, this episode is for you.
 

Dr. Hoehn is a dedicated Los Angeles Fertility Acupuncturist who has been transforming lives through her unwavering commitment to women's wellness and fertility.
As a board-certified acupuncturist, Dr. Hoehn brings a wealth of knowledge and experience to the podcast, specializing in the intricate realm of fertility acupuncture. Her practice, based in Toluca Lake, reflects a harmonious blend of traditional Chinese medicine and modern fertility techniques.
With a remarkable track record of success, Dr. Hoehn is not only a skilled practitioner, but also a compassionate guide for individuals and couples navigating the often complex and emotional journey towards parenthood. Her approach goes beyond the clinical, embodying a commitment to personalized care and holistic well-being.
In this episode, you'll hear from Dr. Hoehn about:
A better understanding of acupuncture The profound impact of acupuncture on fertility and general wellness Invaluable insights on supporting women through their fertility journeys Ways to connect with Dr. Hoehn:
www.mightyriverwellness.com www.drbeckhoehn.com https://www.facebook.com/drhoehn/ https://www.instagram.com/drbeckhoehn/ You can also check out https://www.drbeckhoehn.com/getpregnantguide

Misha Blaise is an international best-selling author-illustrator whose books have been published in dozens of countries around the world. Her educational background was in the study of religions and conflict resolution, and did arts-based conflict-resolution curriculum in public schools for many years before devoting herself full time to art and graphic design. After designing wall art for global brands, she shifted into making books for kids and adults. She is known for her uplifting content that helps people look at the world in a new way. 
On this episode, Misha and I will be discussing her latest book, “Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing.”
In this episode, you’ll hear from Misha about:
The inspiration for her book The power of the breath Techniques for better breathing How to practice mindfulness and pleasure in everyday life Ways to connect with Misha:
www.mishablaise.com
Instagram: @mishablaise