285 episodes

Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control Lisa | Fertility Friday

    • Health & Fitness
    • 4.9, 447 Ratings

Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.

Customer Reviews

4.9 out of 5
447 Ratings

447 Ratings

CHK1008 ,

And just like that.. I’m pregnant

I’ve been listening for about 4 months, since my husband and I decided to plan for a baby. After making adjustments informed by this podcast and using her guide to tracking fertility we are pregnant after one month of “trying”! Granted, I don’t face the challenges many women face when it comes to conceiving but I definitely attribute our fast luck to the knowledge she provides. It’s great to know more about my body, how to care for it, and how to now care for our baby!

Meadow_flower ,

This podcast is lifechanging!

I am 30, and my husband and I are ready to try to conceive, and I booked a preconception appointment. I was a bit overwhelmed by the information, especially the nonchalant way that the nurse practitioner told me my short-end-of-normal cycle and spotting for a few days before my period probably means I have low progesterone and will have trouble getting and staying pregnant. She said not to worry about it until we have been unable to conceive for 6 months to a year, and then they can do hormonal testing and put me on progestin supplements. Wait, what? I went home feeling helpless and found this podcast. After several episodes I feel so much more confident about the dietary and lifestyle changes I need to make to get my system in balance and get ready to grow a baby. I also feel validated; I spent my late teen years suffering on hormonal birth control prescribed for painful cramps, which made me extremely emotional with volatile mood swings, weight gain and nausea before going off forever at age 20. I thought I must be especially sensitive to hormones, but it turns out this is a common thing. This podcast and the additional resources it shares helps women to be in charge of their own health, in a world where a quick doctor visit often results in treating the symptoms and not addressing the root cause. Lisa’s podcast has helped me to feel comfortable and empowered in my body. I feel a grief for my younger years when those who taught me about my body acted like it was something to be ashamed of, but I am so grateful to be learning this now. I hope that I can have a daughter so that I can raise her with this knowledge. Thank you for what you are doing!

MadelineB1893 ,

A must listen for all women!

I have learned so much from this podcast. Lisa has so much knowledge and does an amazing job teaching all about FAM and beyond. A must listen for all women!

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