299 episodes

Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control Lisa | Fertility Friday

    • Health & Fitness
    • 4.8 • 757 Ratings

Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.

    FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday

    FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday

    Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story!
     
    Follow this link to view the full show notes page!
    This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. 
    This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program!  Use this link to join the waiting list for our next round!! 
     
    Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
     
    If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here. 
     

    • 31 min
    FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday

    FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday

    It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode.
    Follow this link to view the full show notes page!
     
    This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. 
    This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! 
    Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

    If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.

    • 30 min
    FFP 511 | Will Hormonal Contraceptives Shrink Your Ovaries? | FAMM Research Series | Lisa | Fertility Friday

    FFP 511 | Will Hormonal Contraceptives Shrink Your Ovaries? | FAMM Research Series | Lisa | Fertility Friday

    Today I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode!
    Follow this link  to view the full show notes page!
    This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program!  Use this link  to join the waiting list for our next round!! 
    Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
     
    Today’s episode is also sponsored by Lisa’s books! 
    The Fifth Vital Sign. Grab your copy here.
    Real Food for Fertility. Grab your copy here. 

    • 26 min
    FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual Cycle

    FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual Cycle

    Today’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode.
     
    Follow this link  to view the full show notes page!

    This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! 
     
    Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
     
    Today’s episode is also sponsored by Lisa’s books! 
     
    The Fifth Vital Sign. Grab your copy here. 

    Real Food for Fertility. Grab your copy here.

    • 38 min
    FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN

    FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN

    What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility! 
     
    Follow this link to view the full show notes page!

    This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! 
     
    Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
     
    Today’s episode is also sponsored by Lisa’s books! 
     
    The Fifth Vital Sign. Grab your copy here. 
     
    Real Food for Fertility. Grab your copy here. 
     

    • 59 min
    {NEW BOOK} FFP 508 | Real Food for Fertility | Behind the Scenes with Lily Nichols & Lisa Hendrickson-Jack

    {NEW BOOK} FFP 508 | Real Food for Fertility | Behind the Scenes with Lily Nichols & Lisa Hendrickson-Jack

    Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility  with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it.
    Follow this link to view the full show notes page!

    This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program!  Use this link to apply now! We start on February 27th! 
     
    Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook?  It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
     
    Today’s episode is also sponsored by Lisa’s books! 
     
    The Fifth Vital Sign. Grab your copy here. 
     
    Real Food for Fertility. Grab your copy here. 
     

    • 1 hr 39 min

Customer Reviews

4.8 out of 5
757 Ratings

757 Ratings

Mand491321 ,

Awesome

Awesome podcast! Lots of helpful information.

beth oehn ,

Always filled with insight!

This episode is an eye-opener! Lisa dives into the unspoken truths about using fertility awareness for birth control. It's a refreshingly honest take on why it works for some and not for others. If you're curious about this method, don't miss it. It's like a candid chat with a friend who tells it like it is!

Badgers mom ,

OBSESSED

I love this podcast so much. Very insightful and I can’t recommend to my clients.

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