CBR Physio Return To Running Podcast

CBR Physio
  • 0.0 (0)
  • FITNESS
  • COMPLETE SERIES

Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio

Episodes

  1. Return to Running Program - Week 1

    EPISODE 3

    Return to Running Program - Week 1

    Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by http://spoti.fi/NCS

    16 min
  2. Return To Running Program - Week 2

    EPISODE 4

    Return To Running Program - Week 2

    Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast!  Music provided by //spoti.fi/NCS

    21 min
  3. Return To Running Program - Week 3

    EPISODE 5

    Return To Running Program - Week 3

    Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS

    25 min
  4. Return To Running Program - Week 4

    EPISODE 6

    Return To Running Program - Week 4

    Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast!  Music provided by //spoti.fi/NCS

    26 min
  5. Return To Running Program - Week 5

    EPISODE 7

    Return To Running Program - Week 5

    Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast!  Music provided by //spoti.fi/NCS

    30 min
  6. Return To Running Program - Week 6

    EPISODE 8

    Return To Running Program - Week 6

    Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast!  Music provided by //spoti.fi/NCS

    35 min
  • 6 Episodes

About

Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio

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