Revelation Wellness - Healthy & Whole Alisa Keeton

Alisa's leading us through a beautiful Biblical meditation today as she invites you to draw close and linger at the feet of Jesus. She's reminding us to let our breath be an anchor for our soul as she roots us in the words of Jesus found in Luke 10:38-42. May you leave this time feeling a sense of peace as you abide in the presence of the Father.
In this season of Lent and Easter, here are some great resources for you to use:
Do Michele's Rev on the Mat: "Repentance" Read "When the Supplement of Humility Gets Stuck in Your Throat" Listen to #766 with Jon Tyson on the Hunger for God Have you downloaded the RW App yet? If not, head over to your app store and get our free RW app! You can also become an RW+ subscriber with access to exclusive episodes like Bedtime Meditations and RevXing the Word. RW+ subscribers also have access to podcasts categorized by content so you can quickly find the episode style that you're looking for. Try RW+ free for seven days! 
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation.
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Playlist: 
Bethel - William Augusto (11:58)
Closer (feat. Brandon Lake) - Maverick City Music (6:41)

Today's episode is all fire as Alisa coaches a new REVING the Word straight out of Psalm 104:1-4. Alisa leads you through an interval workout and she reminds us that God is looking for those who are looking for Him. Ready to receive a fresh deposit of fire over your life? Press play on this one and let the word of God work in your heart, mind, and soul. 
Have you downloaded the RW App yet? Before you hit play, head to the app store and download the free RW App where you'll get access to all the great events we're hosting at Rev—including Rest and Rebuild which is closing today, March 20! Click on Events to get signed up.
We've also got exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. A new episode is releasing March 21—go check it out!
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  
We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 
Fire on Up - Paper Kings (3:09) 
Chord - Less Yacht (4:23)
Just Like Fire (From "Alice Through the Looking Glass") - Pink (3:35)
Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12)
Set a Fire (feat. Beth Croft) (Live) - Momentum (5:24)
Overflow (Live) - Tasha Cobbs Leonard (3:41)
All Consuming Fire (Live) - Chris McClarney (4:26)
Flame of Fire, Rushing Wind - Bryan & Katie Torwalt (3:29)
 

Toni Collier is in the house today and you are going to love this girl as much as we do! Not only is she wise, but she's down to earth, so funny, and leaks the love of Jesus. If you could choose to sit down with a friend who has seen some things and come out on the other side with so much joy, Toni's the one. She's walked a journey that's filled with trauma and difficulty, but she says nothing was wasted. We absolutely adore her and think you will too.
Toni's book, Brave Enough to Be Broken is available now. You can also listen to her on her podcast, Broken Crayons Still Color. Go check it out today!
For some resources mentioned in this show, click here.
Too Good Not to Believe by Tribal The book: Prayer in the Night And don't forget! The doors are closing on Rest and Rebuild on Monday, March 20! We would love to see you at our in-person retreat in beautiful Lake Geneva, Minnesota! Head over to the RW App and click on Events to get registered. Or, you can click here: Rest and Rebuild.
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  
We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Hey friends! Get ready for this REVING the Word with Alisa as she walks us through Ephesians 2. If you need some fresh hope and an encounter with the living God, Alisa invites you deeper into the word of God where she asks two questions: how alive do you feel in your faith life? And how much unity do you have with others? Let's camp out in this chapter and let God speak to our hearts about these questions.
If you missed the episode on Ephesians 1, you can listen here:
#773 Pray! We also want to invite you to gather with us in community at Rest and Rebuild—our 2023 in-person retreat! We're closing the doors on registration on March 20! Head over to the RW App and click on Events to sign-up for one of the best four days you're going to spend this year! If you're hungry for more of God's presence, ready for space to gather together, and longing for a fresh message of hope, then this retreat is for you! Come alone or bring a friend! We can't wait to rest and rebuild with you in Minnesota!
If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free!
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  
We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 
Should've Been Me - Jeremy Camp (3:13)
Good Vibes (Instrumentals) - Beats by Talent (3:17) 
Liquid Spirit (Claptone Remix) - Gregory Porter (6:25)
Let It Reign (feat. Bizzle) - KB (4:19)
Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12)
New Creation - Max Powell (3:03)
Surrender - Vineyard Worship (4:23)
All Hail King Jesus (Live) - Bethel Music & Bethany Wohrle (5:37)

Today we're landing on a topic that we need to be talking more about—body image—and we're so thankful to have a licensed therapist and trusted friend, Rachael Gilbert, walk us through this. Rachael shares her own story of dealing with body image and shame and helps us begin the journey of restoring how we see ourselves. As you'll hear, it almost always comes down to trauma.
Listen in as Alisa asks Rachael the hard question we've been thinking—can I love my body and want to change it? You'll come away from this conversation with a deeper revelation of how God sees you and with a greater sense of hope for how you see your body. 
Rachael is not only a graduate of Platoon 13, but she leads a popular module on body image in Revelation Wellness Instructor Training, and we're so thankful for her and the message she carries! You can check out her new book, Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation. You can connect with Rachael at www.rachaelgilbert.com.
Additional resources mentioned:
What Happened to You? Conversations on Trauma, Resilience, and Healing  Adverse Childhood Experiences (ACE) In the month of March, we're talking about the theme of Love is Heavy. You can join us in our FREE strength training challenge by heading over to the RW App and clicking on Love is Heavy where you'll get 12 workouts that will help you move better, embrace the challenge, and get stronger—because we know in this world, love can often feel heavy—that's why we train. Share on social media and you could win a Love is Heavy gear bundle! All the details are on the app.
Don't forget! RevWild Adventure Hikes are closing soon for 2023! You can register on the app by clicking on 'Events' and picking a location you'd love to hike with us! Not on the app yet? You can also click here: Adventure Hikes
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  
We'd also love to hear from you! So leave us a VOICE MESSAGE here and tell us what you thought about this episode.

Hey friends! Alisa is here with an interval workout that's going to train our focus and set hope free. She's reminding us today that the battle isn't ours to fight—the battle belongs to the Lord—and that's some powerful news! Get ready to let some weight go in your heart with this episode!
Don't forget!!! March 6 is the last call for Revelation Wellness Instructor Training and registration will close for good to join Platoon 30 and Squad 4! Did you know you can download a packet by going to the RW App and clicking on Events?
Or, you can download it here: Infomation Packet
If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free!
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  
We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 
New Day - Danny Gokey (3:30)
Breathing (feat. Malou) - Ben Bohmer & Nils Hoffman (3:43)
People Like Us - Kelly Clarkson (4:19)
My Soul Longs for You - Misty Edwards (5:58)
Freedom Moment/Surrounded (Fight My Battles) - Jeremy Riddle (9:15)
Might Hand - Jon Thurlow (7:20)