Reverse Multiple Sclerosis| Heal MS Naturally, MS Relapse, Autoimmune Treatments, Manage MS Symptoms, Causes of MS

Adrienne Scharli: nutritionist, integrative health coach, author, and speaker
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  • UPDATED BIMONTHLY

As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, it is my mission now help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to spread the word. This podcast will have tips, resources, and advice with real results. I will also conduct interviews of different wellness professionals who have seen results and proof it can be done. I will offer my health coaching services for those who need direction and a personalized, proven 12-week program. Let’s get you back to the healthy person you're meant to be! Adrienne Scharli nutritionist, certified integrative health coach, author, and speaker Find me to help you heal with a proven 12-week program. https://nourishyourway.com/work-with-me/ Email me if you have questions: info@nourishyourway.com Books on Amazon: Nourish Your Way to Health - cookbook The Path to Reverse Multiple Sclerosis Naturally - paperback Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

  1. 2D AGO

    E130: Boost your MS Reversal with these Autoimmune Rich SUPERFOODS!

    Superfoods can be packed with proteins, good fats, good carbs, vitamins and minerals. The ones that are mega nutrient-rich are the ones you need to start consuming. These will get you on the faster tract to recovery!  I know I keep saying this, but healing starts with FOOD—FOOD IS MEDICINE! Find recipes that combine these superfoods and do some meal planning! Also, if anyone else in your family is experiencing symptoms of kind (even non-MS related), meals planned with SUPERFOODS will soon erase unpleasant symptoms and get everyone on the road to health. Benefit your entire family and start teaching them about these SUPERFOODS.                                                                   Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    19 min

  2. 5D AGO

    E129: What CAN YOU EAT in a day with MS to SUPPORT HEALING?

    It had taken me a long time to finally get into a place of peace and good habits with what I was eating. Finding JOY again after being strict with myself was important. In the beginning of being on the S.A.D. (Standard American Diet), it was hard to make changes. However, being consistent and finding really good recipes (that were delicious) that supported my health became easier and easier. In this episode I'm giving you ideas to make this as simple as possible. You can HEAL MS just like I did naturally just like so many others.  I'm behind you! ❤️‍🩹                                                                                                                                                                           Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    15 min

  3. AUG 29

    E128: 4 Reasons WHY MS Could be a BLESSING IN DISGUISE

    I know, I know—Some of you may not see it this way. I DO!   At the time, my diagnosis was a terrible, scary, painful, and hopeless time in my life over 10 years ago. Now, I KNOW IT WAS A BLESSING IS DISGUISE! There are so many little blessings that came out of this and sooner or later, you'll discover them too. Getting MS is a WAKE UP CALL! Yep, it's your body telling you... "Hey! Something needs to change here." Then once you figure out how to heal yourself, you'll share it and then you'll notice little, subtle, and joyful things that happen because of it! Keep positive, keep learning, changing, and growing. This will be something you'll talk about later to help so many others!                                       Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    16 min

  4. AUG 26

    E127: ARE GREEEN SMOOTHIES a WAY to TREAT MS or AUTOIMMUNE DISEASES?

    GREEN SMOOTHIES! When I learned that dark greens and certain fruits would accelerate my healing with MS I came up with a regimen to have them just about every morning. I grew to LOVE green smoothies! At the same time, they gave me energy and a got to start my day with something mega nutritious! These really helped accelerate my healing because of all of the protein, vitamins, and minerals that I added. You need the nutrients in DARK LEAFY GREENS: B VITAMINS VITAMIN A VITAMIN C VITAMIN K VITAMIN E CALCIUM  Then when you add organic berries to it you have a concoction on a super-food deliciousness! Organic BERRIES (best if frozen—tastes better cold) you can add: BLUEBERRIES RASPBERRIES BLACKBERRIES STRAWBERRIES Then you can add a bunch of additives like: PROTEIN POWDER (Make sure it doesn't have sugar or other unhealthy additives) COLLAGEN POWDER FLAX SEEDS CHIA SEEDS MORINGA LEAF OR ROOT MACHA POWDER LIONS MAIN MUSHROOM POWDER A PINCH OF SEAWEED NUT BUTTERS COCONUT MILK/NUT MILKS A DASH OF CINNAMON There are so many different additives. You just need to decide what you like and what's important to you.                                                                                                                                                                           Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    14 min

  5. AUG 22

    E126: How Long DO YOU NEED TO BE ON AN MS Autoimmune DIET?

    One of my last clients ask me, "How long do I need to be on this special diet to heal my MS symptoms?" My answer was, "Well, how long do you want to be symptom-free after you heal? How long do you want to support your body with the nutrients it needs?" Let's be real. If you want to live a healthy life and symptom-free it's a lifestyle change. However, my 12-week program has DELICIOUS, and EASY RECIPES to support you for life! Once you make these changes, you'll get into a rhythm of the foods you like and what recipes you'll make time and time again. AND...once you heal your symptoms, you'll FEEL SO GOOD, you'll never want to turn back to your old habits! TRUST ME! I know you want to see your kids grow up and make babies (able-bodied). You want to see your grandkids get married and have babies too (without a wheel chair)! YOU GOT THIS!                                                                                                                                                                                                                         Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action. Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    14 min

  6. AUG 19

    E125: Are You SETTLING WITH MS? DON'T—You can reverse all MS symptoms.

    Yes, some people are struggling with MS but most are settling with it. YOU DO NOT HAVE TO SETTLE! YOU CAN HEAL ALL of your symptoms—NATURALLY. YOU REALLY CAN! Take some time and figure out what you need to heal. Most likely it's a combo of below. Is it.... Diet Exercise (motion is lotion) and connect with the earth and nature Emotional/Mental Health (stress, too many negative feelings, and trauma is part if this) Self Care (Are you putting yourself first???) You do not need to settle. Decide to take action and heal!    Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    11 min

  7. AUG 15

    E124: Is HEALING MS WITH YOUR MIND Possible???

    Have you heard of Dr. Joe Dispenza? He is an international lecturer, researcher, and a corporate consultant on how HEALING WITH YOUR MIND works! I have read a couple of his books. He's all over the internet, YouTube, and hosts seminars about this very powerful modality. I learned how to HEAL MS with my MIND! Yes, it was one tactic for me and I know it worked. Your thoughts are so important when you're healing anything. YOUR BODY IS LISTENING TO YOU!  Listen to this episode and find out what I have learned through my own experience!                                                                                                                                                                        Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    11 min

  8. AUG 12

    E123: Is your NEURO getting EXTRA $ from DRUG COMPANIES? This will SHOCK YOU!

    I explain in this episode how my intuition was right! Why would a doctor invite people with MS to an MS talk in my hometown and only talk about ONE DRUG??? HMMMMM???? Take a listen and find out if your neurologist is getting extra compensation from drug or medical device companies. Plug their name into this website. openpaymentsdata.cms.gov My neurologist back in 2015 (when I was diagnosed) wanted to get me on a drug that hadn't been FDA approved yet. HOWEVER, I learned that I could heal myself before I accepted this offer! (I know she would have gotten extra $ for this). Last year this neurologist (MY PAST NEUROLOGIST) had made just over $877K in 2024 with drug and medical device companies (extra $ from her regular pay). In 2019 and 2020 this site shows that she made close to 1.5 MILLION DOLLARS! WOW!!! Remember, EXTRA PAY for her! It this ethical??? I am so saddened how our medical system is broken and how some docs are not being paid to truly care about their patients. The compensation is for a push in very expensive drugs.  Who pays for this in the end? WE DO. This is one REASON WHY our HEALTH INSURANCE is so EXPENSIVE! My passion is spreading the word on how DRUGS ARE NOT NEEDED to reverse MS! I'm living proof along with so many others!!!    Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: nourishyourway.com Email: info@nourishyourway.com Facebook: MS Support for Nutrition & Lifestyle Newsletter: Sign up for my FREE newsletter   https://nourishyourway.com/receive-my-news-letter/  and get lots of tips and strategies on healing.   Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too! You just need to decide and take action.  Be the miracle who revered your diagnosis!   Sending you hugs and wellness! 💖 Adrienne  Certified Integrative Nutrition Health Coach, Author, and Speaker xo

    10 min
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About

As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, it is my mission now help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author to spread the word. This podcast will have tips, resources, and advice with real results. I will also conduct interviews of different wellness professionals who have seen results and proof it can be done. I will offer my health coaching services for those who need direction and a personalized, proven 12-week program. Let’s get you back to the healthy person you're meant to be! Adrienne Scharli nutritionist, certified integrative health coach, author, and speaker Find me to help you heal with a proven 12-week program. https://nourishyourway.com/work-with-me/ Email me if you have questions: info@nourishyourway.com Books on Amazon: Nourish Your Way to Health - cookbook The Path to Reverse Multiple Sclerosis Naturally - paperback Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

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