I'm covering more pandemic-inspired content with the debut on this show of Dr. Emilia Thompson. She is a nutrition consultant and university lecturer. In this episode, we talk about how the current global crisis of COVID-19 is affecting our clients and their behaviors with food. Dr. Emilia discusses what could be negotiable and non-negotiable at times like these and how mindfulness plays into our dietary choices. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Dr. Emilia's work:
www.emilia.fitness
www.instagram.com/emiliathompsonphd
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page:
www.facebook.com/revolutionaryou
To purchase my new book, "A Revolution A Day":
www.amzn.to/2R9Larx
Information
- Show
- PublishedApril 9, 2020 at 5:00 AM UTC
- Length37 min
- RatingExplicit