252 episodes

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

Revolutionary You! Jason Leenaarts

    • Health & Fitness
    • 4.9, 53 Ratings

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

    #254-Michael Keeler: Take Care Of Yourself

    #254-Michael Keeler: Take Care Of Yourself

    I'm honored to welcome co-owner of Mark Fisher Fitness and Business For Unicorns, Michael Keeler, to his debut on the show. Mark was previously a guest back on episode #85 and it has taken me too long to get Michael on as well. This week, we discuss the evolution of MFF and the origins of Business For Unicorns as well as how they have adapted their business to the trying times with New York's pandemic response. At the heart of this conversation is a focus on care for yourself and how you care for those you service. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about Michael's work: 
    www.businessforunicorns.com
    www.markfisherfitness.com
    www.instagram.com/michaelrkeeler
    www.instagram.com/mffclubhouse
    Also, make sure you subscribe to Michael's excellent podcast "Business For Unicorns" on your podcast app of choice. 
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my new book, "A Revolution A Day"
    www.amzn.to/2R9Larx
     

    • 53 min
    #253-BONUS-Chris Liddle: A Strong Sense Of Purpose

    #253-BONUS-Chris Liddle: A Strong Sense Of Purpose

    Fellow coach and podcast host (see The Lifestyle Chase), Chris Liddle makes his debut on the show this week. I wanted to hear Chris's perspective and take on how the pandemic has been affecting him both personally and professionally. He brings the angle of being an independent trainer working for a larger facility in Canada and I wanted to see how coaches like himself were adapting to all of the changes. Chris is as down-to-earth as they come and I loved hearing how he was able to find the positive in so many potential negatives during this time. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about Chris's work: 
    www.thelifestylechase.podbean.com
    www.invigoratetraining.com
    www.facebook.com/christian.liddle
    www.instagram.com/christianliddle
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my new book "A Revolution A Day": 
    www.amzn.to/2R9larx
     

    • 42 min
    #252-Meghan Callaway: Progress Is Not A Straight Line

    #252-Meghan Callaway: Progress Is Not A Straight Line

    Returning to the show for a record 7th time, Meghan Callaway is back (see Episodes 62, 89, 118, 128, 150 and 198). In this episode we talk about her most recent program release "The Ultimate Push-Up Program", how she continues to push the envelope with her own training and why embracing the stages of progressions and regressions is so important with exercise. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about Meghan's work and to purchase her excellent programs: 
    www.instagram.com/meghancallawayfitness
    www.meghancallawayfitness.com
    www.facebook.com/meghan.callawaypt
    To learn more about your host:
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my new book "A Revolution A Day": 
    www.amzn.to/2R9larx

    • 40 min
    #251-Nikki Naab-Levy: Pandemic Proof?

    #251-Nikki Naab-Levy: Pandemic Proof?

    Nikki Naab-Levy joins me for her third time on the show (see episodes #147 and #164). She is a PMA-CPT Pilates teacher, licensed massage therapist, and certified functional strength coach with over a decade of experience helping clients build strength and overcome injury. She holds a B.S. in Exercise Science and a B.S. in Magazine Journalism from Ohio University. Her fitness wisdom has been featured in Girls Gone Strong, The Seattle Times, and Men's Fitness. She is a Master Trainer for the Balanced Body Bodhi Suspension System and has presented for national conferences and educational organizations including Fusion Pilates Edu and the Pilates Method Alliance. When she's not teaching a sneaky hard Pilates class, you can find her using her  journalism experience to help fitness professionals and movement teachers navigate the internet and find creative and effective ways to market their services, classes and online programs. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about Nikki's work: 
    www.naablevy.com
    www.instagram.com/naablevy
    www.instagram.com/psbuymyshit
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my new book, "A Revolution A Day": 
    www.amzn.to/2R9Larx 

    • 44 min
    #250-Hugh McIvor: I Don't Quit

    #250-Hugh McIvor: I Don't Quit

    For this milestone 250th episode of the show, I went for a client spotlight. I've worked with the McIvor family in some capacity for most of the time I've been in business. Over the last couple of years, I've had the great pleasure of working with Hugh McIvor, who we affectionately call "Mr. Grit". Anyone who trains here at the studio that has crossed paths with him knows how and why he continues to inspire the rest of us. After listening to this episode, I have no doubt you'll understand why. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my new book "A Revolution A Day":
    www.amzn.to/2R9Larx 
     

    • 37 min
    #249-BONUS-K. Aleisha Fetters: "Fitness Hacks For Over 50"

    #249-BONUS-K. Aleisha Fetters: "Fitness Hacks For Over 50"

    For this week's bonus episode, I welcome the debut on this show of author and trainer K. Aleisha Fetters. She has a brand new book out called "Fitness Hacks For Over 50: 300 Easy Ways to Incorporate Exercise Into Your Life". We talk about her inspiration for writing the book and how well it can work for so many people who are currently having to workout from home. Aleisha does an amazing job of incorporating fun into everyday movements and stepping outside of what would be considered traditional exercises to compile her list of 300. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 
    To learn more about Aleisha's work and to purchase her book: 
    www.kaleishafetters.com
    www.facebook.com/kafetters
    www.instagram.com/kafetters
    To learn more about your host: 
    www.jasonleenaarts.com
    www.revfittherapy.com
    www.facebook.com/jason.leenaarts
    www.instagram.com/jasonleenaarts
    You can also like our Facebook page at: 
    www.facebook.com/revolutionaryou
    To purchase my new book "A Revolution A Day": 
    www.amzn.to/2R9Larx
     

    • 29 min

Customer Reviews

4.9 out of 5
53 Ratings

53 Ratings

Clarisse Gomez ,

Awesome Podcast!!!

Jason, host of the Revolutionary You! podcast, highlight all aspects of health, fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

chloe is a savadge ,

6 mistakes middle age women make.

The one thing I feel like you all could mention or encourage is actually weighing your food. It’s actually a much easier way to manage your food intake. That’s how I’ve lost 80 pounds following bright line eating. I love weighing my food.

Brooke Craven ,

Awesome Podcast!!

Jason, host of the Revolutionary You! podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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