Revolutionizing Autoimmune Care Through Diet and Lifestyle with Dr. Terry Wahls

Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized diet and lifestyle program designed specifically for her brain.

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on:

1. The Wahls Protocol: Dr. Terry Wahls chose to broaden her book's scope beyond MS, focusing on autoimmune disorders as a whole. Through a specific diet and supplements, combined with electrostimulation of muscles, she experiences significant improvements in her health and embarks on a healing journey.

2. Nutrients that help your mitochondria function: Dr. Wahls goes in depth on the nutrients that can help you increase your mitochondria function.

3. Early indicators of chronic illnesses: Do you know the early indicators of neurological illness? Dr. Wahls tells us all about the signs and symptoms to watch for.

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