Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

I’ve been looking into brain rewiring but either it’s not Christian based, or the Christian program costs $4k. I could also never pin down how I would start the process on my own. Liz’s podcast has been everything I’m looking for! I’ve been doing the prompts for 10 days and it’s been a blessing. I look forward to my new daily practice and I’m excited to see how it helps.

This podcast has been so helpful to help me start to default to gratitude when things are hard.

I came across this podcast a few days ago. It has truly brought peace, and joy into my life. I look forward to hearing every morning. Thank you so much!!

I was beginning to feel the heaviness and bleakness of the short, cold days in October already. It’s been my pattern, but this year, it hit me earlier than usual. Being raised in a Christian home, I had some pieces of what Liz teaches. I’d fight my winter blues by pulling out my journal, and I’d write one Bible verse and one thing I’m thankful for every day. This would help me, but I still felt like I was slugging through. When I stumbled across this podcast in late October, and when I heard Liz carefully explained the science to something I’d been taught to do my whole life, I could tell right away that I’d stumbled on something life changing. This practice broke off the heaviness immediately. The shift in perspective has been more gradual and subtle, but I can tell it’s happening. About a week ago, I started doing an abbreviated version of this with my kids at bedtime, and it’s been such a sweet time. Thank you, Liz, for your heart! I am so grateful for you!