Right Moves: A LiiNK Center for Healthy Play Podcast LiiNK Center
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- Health & Fitness
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The Right Moves Podcast, brought to you by TCU’s LiiNK Center for Healthy Play, features conversations regarding whole child and adult health. This podcast will focus on the current state of U.S. education systems, the health of our nation, and what the right moves are to develop wholeness again in all of us. Our goal is to highlight and discuss basic health principles that should never be violated and introduce evidence-based practices that work very well in the home, in the workplace, in schools, in the medical community, and other community-based support groups.
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Intersectionality and Play
Dr. Rhea is back with Dr. Daphne Harris to continue their conversation on father daughter play, diving into the effects of intersectionality, mental health, and the importance of a strong support system.
Daphne Chambers Harris, a dynamic speaker, researcher, and dedicated educator, holds a master's degree in clinical community psychology from Texas Southern University and a Ph.D. in Child Development from Texas Woman’s University. She serves as faculty at the University of North Texas-Denton within the College of Education’s Educational Psychology Department. In this role, she teaches courses in human development and family science and instructs courses on the administration and management of youth and family programs. She is also a non-profit consultant with expertise in organization start-up, program design, and implementation.
Dr. Harris's research is centered on exploring the lived experiences of Black children, families, and communities. Her current speaking topics and academic interests include examining Black men's mental health and masculinity, parenting socialization practices, homeschooling, play, and fatherhood among men of African descent.
Resources Relevant to this episode:
Dr. Harris' email for inquiries: daphnecharris@gmail.com
MENtal MATTERS - Their mission is to promote, protect, and prioritize the mental health and well-being of Black men by raising awareness, reducing stigma, providing support, and advocating for equitable access to mental health resources and services.
Email: info@ourmentalmatters.org
Instagram, Twitter, and LinkedIn: mentalmatters23
Dear Fathers - A media platform dedicated to telling stories of black fathers from all angles while empowering our community with tangible resources that inspire, heal, and strengthen the black man. Instagram: @dear.fathers
Therapy for Black Men: aiming to reduce the stigma related to therapy by connecting Black men to therapists. Instagram: @therapyforblkmen
Black Men Heal: Their mission is to provide access to mental health treatment, psycho-education, and community resources to men of color. Instagram: @blackmenheal -
Raising Strong Daughters: The Impact of Father-Daughter Relationships in Play
Dr. Rhea brings on Dr. Daphne Harris from the University of North Texas, to share how her relationship with her father and the lessons she learned through father daughter play shaped her life and her career.
Daphne Chambers Harris, a dynamic speaker, researcher, and dedicated educator, holds a master's degree in clinical community psychology from Texas Southern University and a Ph.D. in Child Development from Texas Woman’s University. She serves as faculty at the University of North Texas-Denton within the College of Education’s Educational Psychology Department. In this role, she teaches courses in human development and family science and instructs courses on the administration and management of youth and family programs. She is also a non-profit consultant with expertise in organization start-up, program design, and implementation.
Dr. Harris's research is centered on exploring the lived experiences of Black children, families, and communities. Her current speaking topics and academic interests include examining Black men's mental health and masculinity, parenting socialization practices, homeschooling, play, and fatherhood among men of African descent.
Resources related to this episode:
Dr. Harris' email for inquiries: daphnecharris@gmail.com
MENtal MATTERS - Their mission is to promote, protect, and prioritize the mental health and well-being of Black men by raising awareness, reducing stigma, providing support, and advocating for equitable access to mental health resources and services.
Email: info@ourmentalmatters.org
Instagram, Twitter, and LinkedIn: mentalmatters23
Dear Fathers - A media platform dedicated to telling stories of black fathers from all angles while empowering our community with tangible resources that inspire, heal, and strengthen the black man. Instagram: @dear.fathers
Therapy for Black Men: aiming to reduce the stigma related to therapy by connecting Black men to therapists. Instagram: @therapyforblkmen
Black Men Heal: Their mission is to provide access to mental health treatment, psycho-education, and community resources to men of color. Instagram: @blackmenheal -
A Garden of Yes! Fort Worth Botanic Gardens’ NEW Baker Martin Family Garden
Dr. Rhea brings back Cheryl Potemkin, this time to discuss her other role with Fort Worth Botanic Gardens and the development of the new family garden coming soon! Learn all the exciting features of the garden and how it will promote risky play, curiosity, and confidence in children and a great place for adults to find their inner play as a “Garden of YES!”.
Cheryl Potemkin is the Early Childhood Program Manager at the Fort Worth Botanic Garden. At FWBG Cheryl is dedicated to implementing early childhood programs and professional development, teaching science thinking concepts through quality children’s literature and hands-on Environmental-STEM activities. Cheryl is also the lead for the OLE! Texas DFW Coalition, part of the statewide initiative dedicated to improving health and wellness through outdoor learning environments, as well as one of the North Texas Regional leads for the Texas Children in Nature Network.
Resources mentioned in this episode:
Botanical Research Institute of Texas (BRIT) | FWBG
FWBG Junior Volunteers -
Paving the Way for Outdoor Learning Environments
Dr. Rhea brings on early childhood educator and OLE! Texas leadership member, Cheryl Potemkin, to share her expertise on outdoor learning environments. Listen as they discuss the goals of OLE! Texas, the benefits and qualities of outdoor learning environments, and the abundance of resources in Texas and nationwide for the promotion of outdoor learning.
Cheryl Potemkin is currently exploring a love of nature and early childhood education as the Early Childhood Program Manager at the Fort Worth Botanic Garden. At FWBG Cheryl is dedicated to implementing early childhood programs and professional development, teaching science thinking concepts through quality children’s literature and hands-on Environmental-STEM activities. Cheryl is also the lead for the OLE! Texas DFW Coalition, part of the statewide initiative dedicated to improving health and wellness through outdoor learning environments, as well as one of the North Texas Regional leads for the Texas Children in Nature Network.
Resources mentioned in this episode:
Outdoor Learning Environments - OLE! Texas - Texas Children in Nature
Outdoor Learning Environment (OLE!) Texas | Texas DSHS
https://tpwd.texas.gov/education/bioblitz/tpwd-child-friendly plant-flyer-final.pdf
NLI | Natural Learning Initiative (naturalearning.org)
Texas Tech OLE! Resource List
Botanical Research Institute of Texas (BRIT) | FWBG
Cities Connecting Children to Nature
Nature Explore
ECHO, Wildlife Federation -
Blurring the Lines with Nutrition Part 2
Dr. Rhea continues her discussion from a whole-health perspective and introducing more blurred lines between healthy and unhealthy habits. Tune in as Dr. Rhea discusses more about diets, healthy eating, and how to manage individual food issues.
Resources mentioned in this episode:
Home | Dietary Guidelines for Americans
MyPlate | U.S. Department of Agriculture -
Blurring the Lines with Nutrition
In a world that glorifies fad diets and “easy” weight loss trends, how do we keep from blurring the lines between healthy and unhealthy eating habits? Dr. Rhea dives into nutrition from a whole-health perspective, explaining the risk of blurring lines without realizing it and what considerations are needed to eat better and begin to create a healthier lifestyle moving forward.