Road Trip... Destination Aptos, California - Restore Before Retreat Debrief!

In this episode, Jenny and Tony take you behind the scenes of the first-ever Path Pod Restore Before Retreat. Over four months of meticulous planning culminated in an unforgettable weekend of rejuvenation and community. They share their thoughts and personal highlights of the experience. 
The Retreat Included:
• Yoga: Guided practices which enabled guests to integrate the welcoming theme into their bodies, hearts and minds.
• Forest Bathing: Deep, meditative experiences & connection in nature.
• Zen Tangle: Former guest of the Pod Alexis takes the group through a meditative art immersion. 
• Teaching Kitchen: Hands-on culinary lessons using recipes from some of our former PATH Pod guests.
• Beach Walks: Refreshing strolls along the scenic coast, perfect for reflection and connection.
Key Themes:
• Community and Support: The retreat was a haven of encouragement and shared growth.
• Personal Transformation: Attendees experienced profound moments of self-discovery and renewal.
• Gratitude: Jenny and Tony express heartfelt thanks for the opportunity to bring people together and are eager to plan future retreats.
Special Mentions:
• A 5 hour (!) Retreat Playlist: Specially curated by Toni, capturing the retreat’s essence.
Jenny and Tony conclude with warm appreciation for each other and their listeners.
Tune in to hear all about the memorable moments, challenges overcome, and the joy of building lasting connections. Don’t miss this inspiring episode of Positive Approaches to Health!