Road Trip... Destination, Santa Rosa! A Chat About Community

Toni chats with Melanie Larsen about her experience presenting at Women's Night Out in Santa Rosa, California. Women's Night Out is a collaboration between Kaiser Permanente and The YMCA and has been thriving for over a decade. During the debrief between Toni and Melanie, they discuss how connection, community and collaboration are what bring these women together year after year to eat, talk and share. Through their conversation, they determine that it is the power of STORY that allows for "making things happen". Just as Toni uses story in this podcast, her presentation was a story about mindfulness and letting go to let things open up and just be. Toni shares how you, our listeners can bring a "Women's Night Out" to your part of the world to share, make connection and create community all in the name of health and well-being. For more inspiration and information go to https://thrive.kaiserpermanente.org/