62 episodes

Rekishia McMillan is a Total Health Coach, Certified Mental Health Integrative Medicine Provider, Air Force Veteran and Award-Winning Author. Her passion is teaching women how to improve their health in spirit, soul and body by using biblical wisdom and practical lifestyle strategies. She discusses a wide variety of health topics encompassing spiritual, emotional and physical wellness and hosts special guests who embody the Rock Your World Naturally Lifestyle.

Rock Your World Naturally Rock Your World Naturally

    • Health & Fitness
    • 5.0 • 8 Ratings

Rekishia McMillan is a Total Health Coach, Certified Mental Health Integrative Medicine Provider, Air Force Veteran and Award-Winning Author. Her passion is teaching women how to improve their health in spirit, soul and body by using biblical wisdom and practical lifestyle strategies. She discusses a wide variety of health topics encompassing spiritual, emotional and physical wellness and hosts special guests who embody the Rock Your World Naturally Lifestyle.

    RYWN Episode 62: Divine Alignment Through Fasting

    RYWN Episode 62: Divine Alignment Through Fasting

    Welcome to the Rock Your World Naturally Show! In this episode, Rekishia L. McMillan, also known as The Total Health Coach, teaches that fasting is not about dieting, deprivation, counting calories or dwelling on numbers on a scale, however, its about achieving a place of total alignment for your spirit, soul and body. Fasting in an ancient spiritual practice derived from the dietary practices as outlined in the Word of God.  In this show, you'll discover how you can achieve divine alignment in your total health in spirit, soul and body through the power of fasting. 


    * Renew your relationship with God through Divine Alignment
    * Naturally lose weight more easily
    * Experience and enjoy glowing skin 
    * Achieve restful and sound sleep
    * Rid yourself of imbalance and stabilize your mood
    * Have the energy to accomplish your goals and life purpose 


    Find Rekishia online at => www.RockYourWorldNaturally.com

    Facebook and LinkedIn @RockYourWorldNaturally

    Instagram @RockYourWorldNaturally

    Twitter @RockYourWorld28

    Get Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

    • 30 min
    RYWN Episode 61: Overcoming Stress, Anxiety and Depression

    RYWN Episode 61: Overcoming Stress, Anxiety and Depression

    Welcome to the Rock Your World Naturally Show! In this episode, Rekishia L. McMillan, also known as The Total Health Coach, teaches on Overcoming Stress, Anxiety and/or Depression, any of which can overwhelm your life like a flood.  No matter what you are facing, you CAN be free and enjoy a life that is overflowing with the peace of God.  In this show, you'll discover:


    Five Spiritual Keys to Living a Life of Freedom
    The Root of Stress, Anxiety and Depression 
    Why Unforgiveness May Be Impacting Your Health
    Why Putting God's Word is Paramount
    7 Divine Keys to Unlock Extraordinary Health 
    Practical Tools to Win!


    Find Rekishia online at => www.RockYourWorldNaturally.com

    Facebook/LinkedIn/Instagram @RockYourWorldNaturally

    Twitter @RockYourWorld28

    Get Your Copy of Rekishia's Books => Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the Companion Guide, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book 

    • 33 min
    RYWN Episode 60: Using God's Wisdom & Practical Ways to Reduce Stress

    RYWN Episode 60: Using God's Wisdom & Practical Ways to Reduce Stress

    Welcome to the Rock Your World Naturally Show! In this episode of RYWN, Rekishia McMillan, also known as The Total Health Coach, teaches on the overall impact of stress on our spiritual, physical and mental health. She shares God's divine prescription for health and how you can enter into your sacred space of rest. In this show you'll discover: 


    Is the Sabbath Relevant to Christians Today 
    How Stress Impacts Our Health
    Why Excessive Work is a Dangerous Formula
    What Happens to the Body During Sleep 
    Biblical and Practical Remedies for Reducing Stress 

    Find Rekishia online at => www.RockYourWorldNaturally.com



    Facebook and LinkedIn @RockYourWorldNaturallyInstagram 



    @RockYourWorldNaturallyTwitter 



    @RockYourWorld28



    Get your copy of Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

    • 31 min
    RYWN Episode 59: Exclusive Interview with Pamela Savino, Spirit-led Entrepreneur, Life Coach, Mother & Author

    RYWN Episode 59: Exclusive Interview with Pamela Savino, Spirit-led Entrepreneur, Life Coach, Mother & Author

    Pamela Savino is a spiritual-led entrepreneur, life coach, mother, and author. She has been featured on The New York Times, Fast Company, and USA Today for her business insights, authentic approach to personal development, and practical methods for raising the collective consciousness and helping people discover the essence of who they really are.

    As a former retirement benefits consulting actuary, helping Fortune 100 companies with their defined benefit pension plans, Pamela has years of experience in Corporate America and knows that spirituality is an essential part of business success and a thriving corporate culture

    Through her life coaching business, Live Authentically, and her debut book, SOAR, Pamela’s mission is to help readers of all demographics step into their authentic reality, partner with the Universe, and claim their personal power. She and her team help global, open-minded C-suite executives enjoy the benefits of heightened employee morale, bolstered retention, enhanced productivity, and ultimately, a more profitable bottom line.
    Discover More About Pamela => 

    Amazon:  https://www.amazon.com/SOAR-Spiritual-Journey-Transformation-Self-Actualization-ebook/dp/B0852QF6ST/ref=sr_1_1?dchild=1&keywords=soar+pamela+savino&qid=1608674467&sr=8-1


    Instagram: https://www.instagram.com/pamelavsavino/


    Facebook: https://www.facebook.com/groups/LiveAuthenticallyToday/


    Website: https://liveauthentically.today/

    Find Rekishia online at => www.RockYourWorldNaturally.com

    Facebook and LinkedIn @RockYourWorldNaturally

    Instagram @RockYourWorldNaturally

    Twitter @RockYourWorld28

    Get Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

    • 30 min
    RYWN Episode 58: Exclusive Interview Featuring Trish Jenkins, 3x Author & Professional Speaker

    RYWN Episode 58: Exclusive Interview Featuring Trish Jenkins, 3x Author & Professional Speaker

    Welcome to the Rock Your World Naturally (RYWN) Show! In this episode of RYWN, Rekishia McMillan interviews Trish Jenkins. Trish never expected doing her job would land her in prison! After unwittingly working for a fraudulent fund manager, this Australian wife, mother and church leader was ripped away from her young family, to live with society’s broken and despised criminals. Yet Trish learned more in 8 months in prison than in her 20 years in the business world, about resilience, adapting to change, and leadership. In a place of spiritual darkness, Trish walked in faith. While often paying a high price for it, she more often saw miracles. The strongest prison bars are in your head. Today Trish is an author and professional speaker who works with companies who want to build resilient leaders and teams, who are brave and adaptable to change in a unpredictable world! She also ministers to church and faith groups on how to see Romans 8:28 manifest so that God makes all things work together for your good. Discover More About Trish Jenkins =>

    Facebook www.facebook.com/TrishTVpodcast and www.facebook.com/trishjenkinsministry 

    2. LinkedIn www.linkedin.com/in/jenkinstrish 

    3. Twitter @Trishjenkins www.twitter.com/Trishjenkins 

    4. Instagram https://www.instagram.com/trishjenkins__ 

    Find Rekishia online at => www.RockYourWorldNaturally.com



    Facebook and LinkedIn @RockYourWorldNaturally



    Instagram @RockYourWorldNaturally



    Twitter @RockYourWorld28



    Get Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

    • 31 min
    RYWN Episode 57: Sabrina OSSO Founder & CEO of OSSO Safe…Feel Safe Where You Live, Work & Play

    RYWN Episode 57: Sabrina OSSO Founder & CEO of OSSO Safe…Feel Safe Where You Live, Work & Play

    Welcome to the Rock Your World Naturally (RYWN) Show! In this episode of RYWN, Rekishia McMillan interviews Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe where you live, work, and play. She is a TEDx Speaker, Domestic Violence Speaker, Real Estate Agent, and Consultant on promoting safety and preventing violence in the workplace, schools, and in places of residence.  Sabrina’s personal and professional experience with the subject allows her to bring a unique and holistic approach for employers, landlords, tenants, students, and teachers.  She graduated from Montclair State University with a B.S. in Computer Science.  Sabrina regularly takes Continued Education Courses at Rutgers University to keep abreast of issues associated with home violence.  She is also a professional dancer/actress who uses her performance talents to educate on the subject. As a real estate agent for Berkshire Hathaway Home Services Abbott Realtors, she is bridging the real estate industry with Osso Safe. 

    Discover More About Sabrina => 

    Website: http://ossosafe.com/ 

    http://www.facebook.com/sabrina.osso.1 

    http://www.linkedin.com/pub/sabrina-osso/75/894/36b 

    https://twitter.com/OssoSabrina 

    https://www.alignable.com/ridgefield-nj/osso-safe-llc 

    https://www.instagram.com/ossosafe/ TEDx Talk  

    https://www.youtube.com/watch?v=zyAhN_xwCxs&feature=youtu.be. 

    Find Rekishia online at => www.RockYourWorldNaturally.com 

    Facebook and LinkedIn 

    @RockYourWorldNaturally 

    Instagram @RockYourWorldNaturally Twitter 

    @RockYourWorld28 

    Get Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book

    • 31 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Gretchen Keskeys ,

Encouraging and uplifting

I had the privilege of being interviewed by Rekishia. She is insightful and kind. One of my favorite hosts and interviews. A true blessing.

Grateful twin ,

I meant it for good....

Enjoyed the podcast, found it very inspiring, and can feel the encouragement from your journey to be quiet , and listen to that inner voice, letting our faith lead us forward. Your book will be a great tool for lighting our path , giving us hope for our individual journey, as we absorb the knowledge it has provided. Thanks for putting yourself out there.
Grateful,
Margaret Hoffmann

bjen98 ,

Pastor Bill Jenkins

I recently was a guest in RYWN show and I as very pleased and honestly impressed with Rekishia’s professionalism. I’ve done hundreds of interviews and to have a host who was knowledgeable and had the ability to “Host” was a pleasure! Thank you for your service to our country as well as to our spirits!

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