35 episodes

The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat Coluccio, a vibrant speaker, entrepreneur, author, life and business coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe.

From menopause, to reinventing your life, to finances, to sex – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop procrastinating and to create the life and legacy you want!

Make sure to subscribe, leave a great review and share so that our Midlife voices can be heard!

Here's to Rocking Midlife!
Cat x

Grab my free report, "5 Tips to make your Midlife ROCK" and subscribe to my newsletter so that you never miss and episode! www.rockmidlife.com

Let's connect!
Website: www.catcoluccio.com
FB / Insta / IN: @catcoluccio
Email: cat@catcolucico.com

Rocking Midlife®- the Podcast Cat Coluccio

    • Education
    • 5.0 • 4 Ratings

The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat Coluccio, a vibrant speaker, entrepreneur, author, life and business coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe.

From menopause, to reinventing your life, to finances, to sex – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop procrastinating and to create the life and legacy you want!

Make sure to subscribe, leave a great review and share so that our Midlife voices can be heard!

Here's to Rocking Midlife!
Cat x

Grab my free report, "5 Tips to make your Midlife ROCK" and subscribe to my newsletter so that you never miss and episode! www.rockmidlife.com

Let's connect!
Website: www.catcoluccio.com
FB / Insta / IN: @catcoluccio
Email: cat@catcolucico.com

    Recovering from Divorce at Midlife

    Recovering from Divorce at Midlife

    Are you over 40 and divorced?

    Then this week's Rocking Midlife® Podcast interview is one you won't want to miss, as I talk to certified divorce recovery coach Martha Bodyfelt about recovering from divorce at midlife.

    Martha teaches divorced women how to break free from the patterns that keep them stuck so they can feel fulfilled, have more fun, and live fearlessly.

    In the past 5 years, she has professionally coached over 100 women using the LionHeart Method, a no-BS, empowering solution that helps women recover from divorce pain and thrive in a matter of weeks, not years.

    Martha has also served as an divorce expert contributor to the Huffington Post, Elephant Journal, Psychology Today, and Thrive Global, where her advice has impacted over 10 million divorced women.

    Following the laughter around my botched introduction, (which I left in for your entertainment - keeping it real lol!) Martha shares some great insights about recovering from divorce at midlife including:

    1. Why divorce completely shakes up your identity - especially at midlife.

    2. How her LionHeart methodology helps divorced women a) identify patterns, b) get unstuck by dismantling these patterns, c) rewire their DNA to support self-love and d) build a customised road map to living fearlessly.

    3. How we can be better friends to the people in our life who are hurting from divorce.

    This is an episode not to be missed as divorce touches so many midlife women, and Martha's tips and insights are gold. Be sure to listen to the end when I ask her to give 3 final tips - you'll be so encouraged!

    You can find out more about Martha and complete her free quiz here: https://marthabodyfelt.com/

    Martha is also offering a complementary Divorce Transformation Next Steps Call at https://marthabodyfelt.com/schedule

    Enjoyed this episode of the Rocking Midlife® Podcast? Please subscribe and hit that notifications bell!

    I'd also love have you join me and thousands of other incredible women in the Rocking Midlife® Community for women over 40 who are determined to ROCK their midlife years and beyond HERE: https://www.facebook.com/groups/RockingMidlife/

    • 36 min
    Protecting Aging Parents from Scams

    Protecting Aging Parents from Scams

    Tune in as I interview Mike and Kim Barnes from www.parentingagingparents.com about protecting your aging parents from scams!

    We had a fabulous interview recently about "Parenting Aging Parents" but when we touched on the issue of elderly people being targeted for scams, we knew that this was an important topic that needed its own episode!

    Unfortunately, intentional scamming of elderly people online has increased over the past few years. Given that our parents' generation are relatively new to the online space - it is a very real issue.

    We cover a lot of information in this episode, including:

    * What scams your parents are facing right now.
    * The challenge of trying to communicate the risks to elderly parents.
    * Practical tips you can use right away.

    Online scams are a very real threat, and it's important that we help our aging parents protect themselves from falling victim.

    Read about this episode at the blog HERE:
    https://catcoluccio/blog

    Discover Mike and Kim’s resources at their website HERE:
    https://parentingagingparents.com

    Join their free support group “Parenting Aging Parents” HERE:
    https://www.facebook.com/groups/14181...

    Enjoyed this episode of the Rocking Midlife® Podcast?

    Please subscribe and leave a review so that others can find these interviews and be encouraged that the o can ROCK their midlife season and beyond!

    I'd also love to invite you join me and thousands of other incredible women in the Rocking Midlife® Community for women over 40 who are determined to ROCK their midlife years and beyond HERE: https://www.facebook.com/groups/Rocki...

    • 37 min
    Starting a biz over 50!

    Starting a biz over 50!

    Are you over 50 and think that it is too late to start your own business?
    Think again!

    This week’s guest on the Rocking Midlife® Podcast is the wonderful Colleen Kochannek who not only shares her personal story of creating a business over the age of 50, but who has encouraging insights for other women who might be thinking they are too old to consider becoming an entrepreneur.

    After a successful corporate career, Colleen found herself made redundant, and thought she would launch her own business. She figured this would be a breeze given her past career – and boy was she wrong! She had to teach herself all of the tech that younger people have grown up with, and it was during this process she realised that nobody was teaching this information in a way that a beginner 50+ year old woman could understand.
    Hence, she decided she would help other women who were facing this same steep learning curve, and her business Scrappy Frontier – helping women from the Typewriter GenerationTM
    was born.

    My interview with Colleen covers a lot of ground, including:

    •Why a business after 50 makes sense.
    •How it’s easy to be overwhelmed by “gurus”
    •Why you need to be comfortable being a beginner
    •Why you need to be open to learning about tech
    •Why your mindset matters!

    If you’ve even vaguely considered starting your own business, this is the episode for you, so be sure to leave a comment and share it with your midlife friends!

    You can find out more about Colleen and access her resources HERE:
    www. scrappyfrontier.com

    Be sure to grab Colleen’s FREE guide, 10 Newbie Mistakes (to avoid) for women over 50 stating their first online business. HERE:
    https://www.scrappyfrontier.com/the-ultimate-dont-list

    Enjoyed this episode of the Rocking Midlife® Podcast? Please subscribe and leave a review!

    I'd also love have you join me and thousands of other incredible women in the Rocking Midlife® Community for women over 40 who are determined to ROCK their midlife years and beyond HERE: https://www.facebook.com/groups/Rocki...

    • 28 min
    Mike & Kim Parenting Aging Parents

    Mike & Kim Parenting Aging Parents

    If you're a woman over 40, there's a good chance you are currently - or might soon be - caring for your aging parents. How that looks for you might be completely different to me due to our differing circumstances, however the reality is that many of us end up in the same caregiving boat of parenting our aging parents during our midlife years.

    Fortunately for us, Mike and Kim Barnes have not only walked this path themselves, but have created a business that provides resources and support to help you through this often challenging stage of life. It was a pleasure to interview them recently for this episode of the Rocking Midlife® Podcast and I highly recommend that you listen in for some easy, practical tips that you can use right away.

    We cover a lot of information in this episode, including:

    * What conversations you need to have with your parents right now
    * The challenge of having aging parents living with you
    * Dealing with potential areas of conflict
    * Managing your own emotions while caring for your aging parents and how to find support

    Parenting aging parents is a scenario that many of us will face at some point, and I know you’ll find Mike and Kim’s practical, yet empathetic advice encouraging.

    Read more at the blog: https://catcoluccio/blog

    Discover Mike and Kim’s resources at their website HERE:
    https://parentingagingparents.com

    Join their free support group “Parenting Aging Parents” HERE:
    https://www.facebook.com/groups/1418134531867143

    Enjoyed this episode of the Rocking Midlife® Podcast?

    Please subscribe and I'd be so grateful if you would leave a review!

    I'd also love have you join me and thousands of other incredible women in the FREE Rocking Midlife® Community for women over 40 who are determined to ROCK their midlife years and beyond HERE: https://www.facebook.com/groups/RockingMidlife

    • 43 min
    3 Reasons why you should Declutter at Midlife!

    3 Reasons why you should Declutter at Midlife!

    Do you realise that there is a strong connection between decluttering and ROCKING your midlife season?

    No?

    Well trust me when I say that there is - in fact I wrote 3 hacks about how impacting it is, and how to start tackling it in my latest book: "21 Hacks to ROCK your Midlife!"

    In case you're still on the fence about the benefits of decluttering however, (other than a tidy home,) you are going to want to listen in this episode of the Rocking Midlife® Podcast. Where I'm sharing three reasons why decluttering at midlife can be powerful - and none of them are about being able to find your car keys with ease everyday, (although that's an amazing benefit!) 

    If you're ready to reclaim your home. clear your mind and create space for the life you want to design for your midlife season and beyond -  then this bite-sized episode, "three reasons why you should declutter at midlife " is for you!

    Once you've listened through, I'd love to hear your thoughts: do you agree that decluttering is an important part of your midlife journey, and can you think of some other reasons why you think it is important?

    Let me know, and if you're ready to start decluttering, but don't know where to begin, check out my FREE "30 day Love your Home Decluttering Challenge!" at www.loveyourhomedeclutteringchallenge.com

    • 10 min
    5 Tips to getting Back on Track with your Goals

    5 Tips to getting Back on Track with your Goals

    Tune in to hear my 5 tips to help you get back on track with your goals for this year!

    If your New Year resolutions have already fallen by the wayside, this short episode will give you some easy, practical steps that you can start using today, to help you get back on track.

    👉 Get my FREE workbook "10 Hacks to Simplify your Life!"
    https://bit.ly/10hacksreport21

    👉 Read more about my 21 Hacks books:
    https://amzn.to/3BMZLjx

    👉 Discover how to create a Vision Board to help you create the life of your
    dreams with my e-book "Your Vision Board."
    https://etsy.me/3pdeOxQ

    👉 Join the conversation at the blog!
    https://catcoluccio.com/blog

    • 13 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Christie Bilbrey ,

An inspiring podcast!

This is such an inspiring show! Cat is a vibrant speaker with a passion for helping midlife women. Her warm personality makes it easy to listen to as she encourages and guides women through fun, funny, and difficult areas of the midlife journey.

isabellestepbystep ,

So inspiring

I am a woman in midlife and love hearing stories of other women who have reinvented themselves. Cat has such a warm way in her interviews that makes it easy to listen to.
Like the interview with the " crazy" lady .
I am sorry Napier's and encouraged to keep moving forward.

KDVeitenheimer ,

Great Podcast

Such an inspirational podcast for us “mature” women! If you’re a midlife, be sure to give this podcast a listen. It’s definitely worth your time!

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