Room to Talk Podcast Time to Change Wales

TW: This episode does mention themes of suicide Join Hanna as she honours Volunteers' Week by chatting with Mark, one of Time to Change Wales' long-standing and dedicated Champions (volunteers). Mark shares his inspiring story about why he volunteers for Time to Change Wales and what he has gained from the experience over the years. He also calls for more people to join the campaign to tackle mental health stigma and discrimination in Wales. Make sure to follow us on our social media channels...

A brand-new episode of the Room to Talk Podcast drops tomorrow to celebrate #VolunteersWeek, and what better way to honour the day than by hearing from one of our amazing Champions, Mark!Catch this sneak peek of the interview where Mark passionately encourages more people to join the Time to Change Wales campaign. Don't miss it! Make sure to follow us on our social media channels @TTCWales / @AINCymru on Twitter and Facebook and @timetochangewales on Instagram. #RoomToTalkPodcast

In this short episode, we are joined by Will, former Project Manager of Neath Port Talbot Mind’s Money & Me programme, a service which aims to provide people with the skills and confidence to manage their mental health when they experience financial problems. We are also joined by Lowri, Programme Manager for the Time to Change Wales campaign. Lowri will talk to us about how the campaign reaches out to the digitally excluded to combat mental health stigma in Wales.Make sure to follow us o...

To mark the launch of the If It's OK campaign, we have produced a special episode with Time to Change Wales Champions Richard and Beth who have bravely shared their experiences of feeling ashamed about their mental health problems and how it has impacted their lives. The If It's OK campaign has been developed by the UK Anti-Stigma Alliance, which consists of See Me in Scotland, Inspire in Northern Ireland, Mind in England and, of course, Time to Change Wales.It is a UK-wide campaign aro...

Yn y bennod hon, ymunwch â Lowri wrth iddi gymryd yr awenau fel gwesteiwr, mewn sgwrs ddiffuant gyda’r amryddawn Tara Bandito yn ein pennod iaith Gymraeg gyntaf.Mae Tara yn rhannu ei phrofiadau o ddygymod â heriau iechyd meddwl ac enogrwydd o oedran ifanc, gan drafod ei thaith tuag at hunanhyder a goresgyn hunan-stigma. Yn ogystal, mae’n rhannu newyddion am ei halbwm diweddaraf, sy’n adlewyrchu ar ei thaith iechyd meddwl ac yn archwilio themâu o golled a galar.Gwnewch yn siŵr eich bod yn ein ...

In this episode, Hanna is joined by Time to Change Wales Champions Somaia and Yasmin as they mark Time to Talk Day 2024.Somaia candidly shares her journey through postpartum depression, delving into the impact it had on her life and her coping mechanisms. Meanwhile, Yasmin opens up about the challenges she faced after losing her mother, discussing the profound effect on her mental health and the transformative power of expressing her true emotions.Together, they will also be talking about the...