14 episodes

A podcast designed to help you root despite the challenges and rise to live the life that you deserve. My name is Breanne, and with each episode, I intend to plant some seeds of insight, help you water them with love, and send you off with a little extra light so you can Root and Rise. Personal Growth | Personal Development | Motherhood | Self-Love | Self-Care | Mental Health | Healing

The Root and Rise Podcast | Personal Growth, Motherhood, & Self-Love Breanne Smith

    • Self-Improvement
    • 5.0 • 6 Ratings

A podcast designed to help you root despite the challenges and rise to live the life that you deserve. My name is Breanne, and with each episode, I intend to plant some seeds of insight, help you water them with love, and send you off with a little extra light so you can Root and Rise. Personal Growth | Personal Development | Motherhood | Self-Love | Self-Care | Mental Health | Healing

    Becoming a Mother: The Postpartum Period

    Becoming a Mother: The Postpartum Period

    Today's episode is all about The Postpartum Period (or Fourth Trimester)!You have just exhausted yourself to bring life into this world, you are healing and adjusting. Everything you know has changed. Your entire world has changed. And that transition...

    • 17 min
    Becoming a Mother: Pregnancy, Labor, and Delivery

    Becoming a Mother: Pregnancy, Labor, and Delivery

    Pregnancy, Labor, and Delivery | Advice, Guidance, and Positive Birth Story

    • 12 min
    Becoming a Mother: The Birth of a Mother

    Becoming a Mother: The Birth of a Mother

    This series is for all of my new moms, moms-to-be, and the curious-about-motherhood types. We are talking about becoming a mother. It’s going to be beautiful, it’s going to be raw, and above all, it is going to be real.We are kicking off this series by...

    • 8 min
    Following Your Dreams

    Following Your Dreams

    Here are 15 tips to help you follow your dreams. And not only that, but it will also remind you that you are worthy of achieving your dreams. Because that is the foundation!To read the show notes or find more articles, check out...

    • 14 min
    Continued Personal Growth in New Year's Resolutions

    Continued Personal Growth in New Year's Resolutions

    I’m here to introduce you to a new concept for your New Year resolutions:  continued personal growth. Setting goals throughout the year instead of just once a year. A resolution is just a promise that you make to better yourself or your life. So, why...

    • 13 min
    The End of 2020

    The End of 2020

    Before we can talk about moving forward, we must first talk about letting go. Today’s episode was supposed to be about New Year's resolutions and was intended to inspire change in your life. I kept trying to record that episode and had to keep stopping...

    • 11 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

B. Smutty ,

Loved it!

Great podcast

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