The Enoughness with Melanie Rickey

Melanie Rickey
  • ٥٫٠ (٤)
  • مذكرات شخصية
  • يتم التحديث كل أسبوعين
The Enoughness with Melanie Rickey

The Enoughness with Melanie Rickey is all about finding our just right in life. It’s about the pursuit of pleasure, and where our quest for enjoyment, contentment and satisfaction can take us.  Inspired by the story of Goldilocks and the three bears, in each episode our inspiring guests reveal how they navigate their too much and not enough to land in their just right, sharing their hard-won solutions for satisfaction, balance and success and more on the way. If you want to hear more, hit that subscribe or follow button wherever you get your podcasts.. For more from us, you can follow us on Instagram - that’s @theenoughness  If you’d like to sponsor us, get in touch at info@theenoughness.com or DM us on Instagram. The Enoughness podcast is hosted by Melanie Rickey. It’s produced and edited by Steve Hankey. Additional production is by Sophie Smith. It's recorded at 1 Warwick, home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

  1. قبل ٥ أيام

    Rosh Mahtani of Alighieri: Unlocking Courage, the Power of Heirlooms, and Rule-Breaking for Success

    How do you call in courage in the face of paralysing fear? For Rosh Mahtani, the answer lies in Dante Alighieri’s The Divine Comedy, the centuries-old poem that fuels her cult jewellery brand, Alighieri, and recently earned her an OBE. In this conversation, Rosh explains how the timeless (and sometimes cheeky) lessons hidden in the text inspired her to rip up the rule book and transform career confusion to creative success. Her designs have become symbols of courage, strength and belonging for a devoted community, including members of The Lion Club—Marcus Rashford, Dina Asher-Smith, and Iris Law, to name a few. Rosh and Melanie talk about the sentence that started it all: “In the middle of the journey of life, I found myself lost in a dark wood, unsure of the right path.”  They unpack the importance of being playful while learning, and how the endless pursuit of more unlocked a wildly successful brand, and then inspired charitable giving.  Plus, why what “more” looks like for her today is wildly different.  Guest: @alighieri_jewellery  @roshmahtani Website:  Alighieri       The Lion Club  Mentioned in this episode: The Trussell Trust Refuge British Pregnancy Association The Enoughness with Melanie Rickey. Produced and edited by Steve Hankey.   The podcast is recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٣٤ من الدقائق

  2. ٨ جمادى الآخرة

    Tiffanie Darke: How to be in fashion now, finding purpose, the joy of being less greedy

    Mink lined yachts! Designer handbags! Spa holidays in the Maldives! Fashion editor-in-chief Tiffanie Darke covered - and sometimes lived - a billionaire lifestyle for 18 years, until, one day, none of it made sense any more.  In this episode Tiffanie tells Melanie how a surreal moment involving Louis Vuitton bags and yachts - in Harrods of all places! -changed everything. And why by swapping excess for learning about what was going on in the world, she found renewed purpose in her career, a brand new way to love fashion and wrote a book about it too - What to Wear and Why. Her realisations will give you goosebumps.  You’ll learn her Brilliant Benchmark, brands and people to discover, and why science is the new luxury. Above all you’ll hear from someone who’d had enough, but instead of stopping there, Tiffanie got curious and discovered that beyond saying “enough” is the magic of enoughness. Guest: @tiffdarke Tiffanie's Substacks: It's Not Sustainable by Tiffanie Darke Join The Rule of Five Book What to Wear and Why Mentioned in this episode Tiffanie’s Everyday Enoughness The Five Tibetans  (There are a lot of options online, but this one is cute.) Tiffanie’s Luxury Enoughness Navy Grey - Navy British Wool Sweater Otiumberg - Diamond earrings  The Agora in Ibiza Curated by Tiffanie Darke & Daniella Agnelli Tiffanie’s Jumper Repair By Restoration London - via Save Your Wardrobe  Tiffanie’s Jeans Customisation By Fanfare The Label  Tiffanie's Labels to Love PANGAIA - science led everyday clothes Mover - plastic free sportswear Tech to Know Colorfix Discover Smart Works The Enoughness with Melanie Rickey. Produced and edited by Steve Hankey.   The podcast is recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٣٦ من الدقائق

  3. ٢٣ جمادى الأولى

    Josh Connolly: Tricky parents, Building self-worth, Checking the bin

    How did Josh Connolly flip his script from addiction to sobriety, football violence to self-expression, and low self-worth to helping other men find emotional resilience?   In this conversation, Josh shares the impact of having an alcoholic father, and why he wrote his taboo-busting book It’s Them, Not You about managing difficult family relationships by prioritizing yourself. We explore how unmet childhood needs shape our sense of safety and why learning to feel and trust emotions in the body—not rationalizing them in our mind (guilty!) —helps us better connect with who we truly are.   Josh is a resilience coach, breathwork facilitator, community builder and passionate ambassador for NACOA, the National Association for Children of Alcoholics. By sharing the impact of addiction on his childhood, and his own recovery from addiction and low self-worth, he helps thousands of men lean into their emotions and find community.   Plus, we discuss The Laundry List, the traits common to children of alcoholics and share the little daily anchors that keep us in our sweet spot for everyday happiness…  Oh, and we discover why Josh checks his bin every day…   Josh’s book, It’s Them, Not You – How to Break Free from Toxic Parents and Reclaim Your Story, is out now.   This episode contains a trigger warning, time codes below.   TW: suicide ideation 17:51 - 20:04   Guest: @josh_ffw   Josh’s brilliant DO Lecture: Josh Connolly: How to Develop Emotional Resilience in Today’s World   Mentioned in this episode:   The Laundry List – Adult Children of Alcoholics & Dysfunctional Families NACOA – information, advice and support for anyone affected by a parent’s drinking.   The Uncommon Man – with Josh Connolly, Rob Smith and Matt Briant   Little Anchors Keith’s Cacao Jo Malone – Wood Sage & Sea Salt Cologne   NMN – is short for Nicotinamide Mononucleotide, a compound that naturally occurs in your body and plays a key role in maintaining health. This is the one I take. The Enoughness with Melanie Rickey. Produced and edited by Steve Hankey.   The podcast is recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٣٣ من الدقائق

  4. ٩ جمادى الأولى

    Clare Seal: Money Empowerment, ADHD Tax and Cringe Mantras

    Most of us don’t talk about debt, we live in FOFO – Fear of Finding Out; something Clare Seal did until, £27k in debt, she turned financial rock bottom into rocket fuel for change, not just for herself but tens of thousands of others. In this episode, Clare opens up to Melanie about how her desire to fit in led to mounting debt and how reflecting on the impact of ADHD helped her redefine her relationship with money. She shares the practical steps and mindset shifts that helped her climb out of debt and how she now empowers others as a Financial Wellbeing Coach and bestselling author. Clare’s strategies—on talking to the bank, using budgeting apps, understanding hedonic adaptation, and shifting from net-worth to self-worth—are pure gold. Her journey to discovering her own Enoughness offers powerful insights for anyone searching for their financial “just right.” Because rich or poor, if you’re messy with money, the issues stick around until you face them head-on. Guest: @clareseal   Books Real Life Money by Clare Seal Five Steps to Financial Wellbeing by Clare Seal   Mentioned in this episode Draw Your Future by Patti Dobrowokski TedxRainier ADHD Tax – by Monzo Bank & You Gov   Methods for paying debt Avalanche vs Snowball Method   Money management apps Snoop – helps track spending, set budgets, cut bills and control finances Jam Doughnut – cashback app for deals in real time Wealthify – money management keep track of investments, ISAs, pension The Enoughness with Melanie Rickey. Produced and edited by Steve Hankey. Podcast Artwork by Rachel Macintosh & Orla Drury.   The podcast is recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٤٣ من الدقائق

  5. ١١ ربيع الآخر

    Yotam Ottolenghi: Comfort food, Kitchen essentials, Vegetable rehab

    First, pinch me time — because we’ve got the REAL-LIFE LEGEND that is Yotam Ottolenghi on the show! If anyone has ever wondered what the celebrated chef, writer, restaurateur, and veggie rehabilitator Yotam Ottolenghi is truly like, this episode is the perfect introduction. You’ll meet a clever, driven, and utterly charming person whose life mission is to make people happy through food. We dive into a career that began with unexpected fame and evolved into him becoming one of the world’s most influential chefs, with over 11 million books sold globally. We decode the “Ottolenghi Effect”—or why so many of us actually know what sumac and tahini are—and explore the family ties and global collaborations behind the 100 recipes in his latest book, Comfort. The conversation also touches on the joy and realness of gay parenting, why he created the Ottolenghi Test Kitchen, and his personal take on what "Just Right" means, both in life and in the kitchen. And of course, there are surprises—including the kitchen tools and essentials he uses (and those he doesn’t!). Above all, this episode will leave anyone hungry—hungry for the comfort food that feels like home and inspired by Yotam’s ability to stay creative under pressure. His secret? Collaborating closely with others. As Yotam says, that’s where the real magic happens. Comfort, by Yotam Ottolenghi and co-authors Helen Goh, Verena Lochmuller and Tara Wigley is out now.  Guest: @ottolenghi  The Enoughness with Melanie Rickey Produced and edited by Steve Hankey   The podcast is recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٤٣ من الدقائق

  6. ٢٧ ربيع الأول

    Self belief, hug mugs and instant success, twice! - with Henry Holland

    This episode is a masterclass on how to rebuild when a dream career ends, and how to start again and do it better. Henry Holland is a fashion designer turned ceramicist renowned for his quintessentially British style, but beneath his playful image lies a belief system and mindset that’s taken him from a chip shop in Ramsbottom to the catwalks of London, and beyond.   In this episode Melanie and Henry explore his two ‘instant success’ stories, how a mental health crisis at university set him up for life, and why his second career is where he found fulfillment.  Find out how Henry sets goals, measures success and stays on an upward trajectory - and prepare for some lessons in Henry Holland’s secret magic!  This conversation shares a refreshing perspective on the ups and downs involved in finding your just right and why sitting still for long enough to know what to do next, shows us how to do the next right thing and succeed, better.  Guest: @henryholland @henryhollandstudio Mentioned in this episode @henryhollandstudio @marni  @libertylondon @londonfashionweek The Enoughness with Melanie Rickey Produced and edited by Steve Hankey Additional production is by Sophie Smith   It’s recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٤٠ من الدقائق

  7. ١٣ ربيع الأول

    Fast fashion addiction, embracing discomfort and how to be good with Aja Barber

    How does feeling not good enough as a kid impact us when we’re older? What can we do to wise up to a culture that sells us crappy stuff to make us feel better? Does finding the sweet spot of enoughness help? Enter Aja Barber, a writer with 237,000 Instagram followers, a critically acclaimed book, Consumed, and a fearless attitude when it comes to telling the unvarnished truth about how fast fashion really works.  Aja Barber doesn’t sugar coat it. In this conversation Melanie and Aja talk about why most people resist the uncomfortable truth and lean into how Aja got the fire in her belly, why it matters, and how she found enoughness for herself. Guest: @ajabarber Mentioned in this episode Aja Barber on Patreon Consumed: The need for collective change; colonialism, climate change & consumerism, by Aja Barber Further reading  The Enoughness with Melanie Rickey Produced and edited by Steve Hankey Additional production is by Sophie Smith   It’s recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٣٩ من الدقائق

  8. ٢٩ صفر

    Fashion, sustainability and influencing influencers with Rachel Arthur

    Are we doing enough to change the way we shop for clothes? Is the sustainable fashion movement making any progress? Find out the reality in this episode of The Enoughness.  Melanie talks to Rachel Arthur, one of the most influential women in fashion you may never have heard of. Why? Rachel created the United Nations Sustainable Fashion Playbook, a guide for influencers and fashion communicators to inspire us all to buy less crap, and love and appreciate clothes more. In this episode we trash fashion headlines, dig into influencers on the shill, discuss the joy of renting Ganni, throw shade on Edward Bernays, and share why knowing all this stuff matters. Rachel also talks about the legislation that could change everything for fast fashion, why she nearly gave it all up, and how, like Goldilocks, she carefully worked out her version of “just right” and changed her life in inspirational ways.      Guest: @rachelarthur  Mentioned in this episode The Sustainable Fashion Communication Playbook United Nations Environment Program and Rachel Arthur Ganni rental on Hurr Collective Edward Bernays, the founding father of modern Public Relations  Further reading Owning It with Rachel Arthur, on Substack Earth4All by Sandrine Dixson-Declève, Owen Gaffney, Jayati Ghosh, Jørgen Randers, Johan Rockström and Per Espen Stoknes.  Less is More by Jason Hickel The World is on Fire But We Are Still Buying Shoes by Alec Leach The Enoughness with Melanie Rickey Produced and edited by Steve Hankey Additional production is by Sophie Smith   Its recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

    ٣٨ من الدقائق
مشاهدة الكل (١٤)

مقطع ترويجي

٥
من ٥
‫٤ من التقييمات‬

حول

The Enoughness with Melanie Rickey is all about finding our just right in life. It’s about the pursuit of pleasure, and where our quest for enjoyment, contentment and satisfaction can take us.  Inspired by the story of Goldilocks and the three bears, in each episode our inspiring guests reveal how they navigate their too much and not enough to land in their just right, sharing their hard-won solutions for satisfaction, balance and success and more on the way. If you want to hear more, hit that subscribe or follow button wherever you get your podcasts.. For more from us, you can follow us on Instagram - that’s @theenoughness  If you’d like to sponsor us, get in touch at info@theenoughness.com or DM us on Instagram. The Enoughness podcast is hosted by Melanie Rickey. It’s produced and edited by Steve Hankey. Additional production is by Sophie Smith. It's recorded at 1 Warwick, home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.

المعلومات

  • صناع العمل
    Melanie Rickey
  • سنوات النشاط
    ١٤٤٥ هـ
  • الحلقات
    ١٤
  • التقييم
    فاضح
  • حقوق النشر
    © Melanie Rickey
  • موقع البرنامج على الويب
    The Enoughness with Melanie Rickey

قد يعجبك أيضًا

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا