Ryan Flint On Building Community Through running Trail Tales ARP

Running is not only about exercise is about so much more. To Ryan, it's about building a community creating new friendships and creating a healthy lifestyle for his family. Today we take a deep dive into Ryans running beginnings and how he went from the roads to trails and then to 100-mile races. 
You can find Ryan on Instagram https://www.instagram.com/runraggedrhino/
Team Vegan Trails https://www.instagram.com/teamvegantrails/?igshid=18ut0398tpbl1

You can connect with Shawn and David at
https://www.instagram.com/trail_tales_arp/?igshid=1i9dkhfa3r372
Email - trailtalesarp@gmail.com

Links to people Ryan and I talked about on the podcast  

The Ginger Runner  https://www.youtube.com/user/TheGingerRunner
Rich Roll https://www.richroll.com/
Sage Canady/Vo2maxproductions https://www.youtube.com/user/Vo2maxProductions/videos
Billy Yang Films  https://www.youtube.com/user/BillyYangFilms

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