17 episodes
S.O.N Sessions Lana J
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- Health & Fitness
Swagged out nerd sessions is a podcast created for just that!! My amazing underrated people in between and across the globe who can't Define or have a hard time trying to put them self in a box they were never meant to be in. This podcast is to inspire those who are trying to increase change in their lives, improve their wellbeing, and become overachievers in today's Society. Join me in helping you regain mental strength!! Support this podcast: https://podcasters.spotify.com/pod/show/lana-j/support
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TOOLS ON LOVE
in this episode we talk about loving on you and what that looks like
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2021 what's new
Giving you a sneak peak in some new info
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Morning Glory
What's the first thing you do when you wake in the morning? Let's talk about it
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Patience
#son
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Energy
Short inspiration
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Who you are
Use this time
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Support this podcast: https://podcasters.spotify.com/pod/show/lana-j/support