Motions The Podcast Nya Perkins

@okaymamajas on Instagram inspired the title of this podcast . Okay Mama™️ is dedicated to moms becoming their best selves, with or without them kids 🤭 This podcast episode is well overdue and I have finally found my voice in expressing my thoughts clearly on this topic. There is so much more to dive into, but for now - Find yourself and your peace, mom. We are beautiful beings and Flaurshing everyday. Be kind to yourself. Speak Love to yourself. And most importantly, love yourself 🫶🏽 You got this mama

In this episode I introduce this space to your formally. This is a safe space for growing being to come together as a community! We are all on the same path to becoming a better version of ourselves and I love that for us. I also talk about my relationship with God, my relationship with money, how my mental health correlates with my physical health, and SO MUCH MORE.

In this new era of my life, I would like to introduce myself to you all formally (again). I am fairly new to recording myself comfortably and making videos for the podcast, but I’m excited for this journey! Here’s a formal introduction of myself to you all, as it is well overdue . Though I have a few introductions introducing me, this one of top tier! I’d love to know more about you as well - please share something with me in the comments and welcome to a safe space!

hello loves. Today I wanted to focus on standing on business (as they say) as a women and making sure you are prioritizing being there for yourself. Too often do we rely on another person to come and save us - when the real person who needs to be responsible for that is ourselves. Are we also being so dependent on others to do for us that we’re not giving men grace ? Is Ho3 culture taking over the 2000s? Why are woman so adamant on making someone else financially responsible for their lives? And also, why are we allowing a few bad events to generalize an ENTIRE year. I hope you got your cup ready - is it tea or piss 🤭

Hey guys! I had to show up today regardless of how I felt, so bare with me. I have been in a deep fog and a little seasonal depression, but I’m back and getting better. This episode focuses on imposter syndrome, believing in yourself, trauma of poverty, and some goals for 2024. Im so ready to step into this new era and conquer everything I put my mind to! What about you?

Hey loves. This is the first episode of a new season. A season of consistency, self-love, and confidence. When I say it’s time to come back outside, I don’t just mean physically, I mean mentally. I have been closed in and slouched down so low, I forgot to stand up straight and be the best version of myself! Welcome back outside 🤸🏾‍♂️ Y’all coming or what ?