S02E07 Evelyn Tribole: Healing Through Food, Diet Culture & Intuitive Eating In A Bite

Do you feel at ease around food? What do you do when you overeat? Do you go into ‘punishment’ mode and skip meals? Do you feel like you’ve been at war with your body for years?If you resonate with any of these, you’re not alone…Our latest episode on #InABitePodcast features Evelyn Tribole as she welcomes us into a safe space with food and our bodies, and helps us work through our inner food police.As a pioneer in the field of #IntuitiveEating, Evelyn shares tips on tuning into ...