Conversations With Yogis

Ashley Ahrens & Melinda Szepesi
Conversations With Yogis

The podcast to break the boundaries between your yoga teachers and you. Just a few teachers having a chat over coffee, all things yoga and real life.

  1. S03 E09: Fitness, mindset and mince pies - Finding balance with Annie Price

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    S03 E09: Fitness, mindset and mince pies - Finding balance with Annie Price

    In this inspiring episode, we sit down with Annie Price, a motivational speaker, women’s health & wellness advocate, and a natural at social media with a fiercely loyal & engaged community. Annie shares her incredible journey from sporty kid to personal trainer, motivational speaker, and now a mom balancing life, fitness, and writing. She opens up about her unique story, from being adopted and surviving a fire as a baby to discovering how her natural positivity has inspired others. We dive deep into the connection between physical health and mindset—why it’s not just about tangible gym results but also shifting priorities, embracing what your body needs, and practicing self-compassion. Annie gives practical advice on fitting movement into a busy life (even if it’s just 5 minutes!) and why no one is above the basics (drinking water, eating veggies, moving every day, etc) Annie talks about creating meaningful conversations on social media, addressing clients’ questions, and building a community of support that goes both ways. Whether it’s addressing the why behind fitness goals, offering quick wins to keep people motivated or reframing challenges with a mindset of “I get to it,” her wisdom will leave you feeling empowered to take steps toward (and continue) your health journey. We also get a glimpse of Annie’s plans—her return to writing, her thoughtful approach to social media, and how she balances it all with authenticity and grace. Her energy is infectious and you’ll leave this episode feeling inspired to find confidence in your own story and strength. Tune in for a motivational conversation that blends honesty, humour, and a whole lot of heart. Connect with Annie on IG @anniejprice Join our mailing list

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  2. S03 E07: Listening to your calling- from dentistry to yoga to spinal energetics with Zeena Kalisperides

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    S03 E07: Listening to your calling- from dentistry to yoga to spinal energetics with Zeena Kalisperides

    We invited Zeena Kalisperides on this episode to talk about her inspiring journey of transformation: from a career in dentistry to discovering a deeper calling in yoga & energy healing. Zeena shares how the physical & emotional pain she encountered in her patients awakened a desire to offer something beyond traditional dentistry. Feeling her hands were meant for something more, she embarked on yoga teacher training, diving into a world of holistic healing and self-discovery. We discuss how to choose the right TT program—what to look for in the curriculum, the teachers, and the philosophies they honour. She emphasises the importance of practice beyond the certification, reminding us that completing a TT is just the beginning of a lifelong journey of learning and growth.  The conversation also delves into spinal energetics, a powerful modality she now incorporates to facilitate deeper energy movement and healing in the body & mind. We explore its potential to unblock energetic stagnation, including alternatives like micro-dosing magic mushrooms, and how these approaches can profoundly shift your energetic field to bring vitality, strength, and new opportunities into your life. If you’re curious about blending traditional and modern modalities for healing, tapping into your purpose, or unlocking your true potential, this episode is for you!  Connect with Zeena on IG @zeena_kali_yoga Join our mailing list

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The podcast to break the boundaries between your yoga teachers and you. Just a few teachers having a chat over coffee, all things yoga and real life.

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