The Parenting Coach Podcast

Crystal the Parenting Coach
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The Parenting Coach Podcast

Formerly The Freedom Moms Podcast — Become your own parenting expert. Connection-based parenting can come naturally and simply- through learning helpful mindset and emotion tools. Join the radical shift from mainstream ideas on parenting philosophies and learn to step into your own inner power.

  1. HÁ 6 DIAS

    S09|19 - My Self-Help Journey

    My healing journey included a ton of books, research, guides, teachers (and time) that all dropped in just when I needed them (less of self-help and more of a community project I guess!). I don’t even recognize the self that I was 5 years ago- negative attachment patterns, emotional dysregulation, indecision and overwhelm. But even when I had changed so much of that 2-3 years ago, I was still stuck in “hustle” and tapped out of my own inner wisdom. Time doesn’t heal all wounds- but time spent healing, heals. And my favourite reminder before you listen in: Healing is remembering… you aren’t broken. You never were. Healing is the process of coming back to that Truth.

    41min

  2. 9 DE DEZ.

    S09|18 - The Miracle Year

    What is possible in a year? How much have you changed over the last 1 year, 5 years, or 10 years? What else is possible? The part of healing that we talk about often is deconstruction around what’s keeping you stuck and moving through that… but the other half is CREATION- making possible the kind of life you want, especially the seemingly impossible things. I share my formula for creation, so you can join me for your own Miracle Year

    38min

  3. 2 DE DEZ.

    S09|17 - Raising Body-Confident Kids: Shame-Free Feeding & Body Image Tips with Nicole Cruz, RD

    On this podcast, we love to talk about shame-free everything… It’s easy to see how our parenting can trend toward shame, and I hope listening in has helped that change in little (or big) ways. If you grew up in a home where your body and food choices were a main focus and commented on often, you may wonder how to raise your child differently. Ditch the food and body shame in this episode with Nicole Cruz, RD, and me.

    42min

  4. 25 DE NOV.

    S09|16 - Hypnosis and Parenting with Melissa Tiers

    When we’re triggered by our kids and trying to keep our cool… more is going on in our unconscious mind than what we are aware of. When we have the tools to work through what’s going on under the surface, we can more easily show up as the shame-free parents that we want to be (and wish we had).

    44min

  5. 18 DE NOV.

    S09|15 - Moving Through Shame

    Do you want to uncover how shame might be showing up in your relationships and life? It likes to hide in the sneakiest of places… feeling the need to correct others, getting defensive during arguments, passive-aggressive social media comments, and scrolling your phone for hours every evening. How is shame underneath all of that? Come and find out by tuning in to today’s episode to hear a coaching call in action- and use what you hear for your own inner work.

    31min

  6. 11 DE NOV.

    S09|14 - Shame Resiliency for Clients and Coaches

    That not-enough-ness feeling that we all feel is called shame, and we can’t run from it, avoid it or hope it will stop showing up for us. Shame is under the surface of our biggest triggers- and working through it will bring big change to your relationships, big emotions and life.

    33min

  7. 4 DE NOV.

    S09|13 - The Whole-Brain Child, Emotions and Parenting with Dr Dan Siegel

    Today you will hear my conversation with Dr Dan Siegel, who is the executive director of the Mindsight Institute and founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. He was trained in attachment research and narrative analysis, focusing on how relationships shape our autobiographical ways of making sense of our lives and influence our development across the lifespan.

    52min

  8. 28 DE OUT.

    S09|12 - Rewriting Your Birth Story with Nicole Lawrence

    Our birth stories are inextricably linked to other areas of our lives, and as we recognize our own birthing stories (whether for good or bad) and choose to rewrite them, it can add confidence and peace to our parenting and motherhood. Nicole Lawrence is a mother, writer, visionary, and host of the podcast, Re:birth, with a mission to alchemize birth stories & the stories we bring to motherhood into fertile soil for evolving our mothering and our lineage.

    38min
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Sobre

Formerly The Freedom Moms Podcast — Become your own parenting expert. Connection-based parenting can come naturally and simply- through learning helpful mindset and emotion tools. Join the radical shift from mainstream ideas on parenting philosophies and learn to step into your own inner power.

Informações

  • Criado por
    Crystal the Parenting Coach
  • Anos de atividade
    2021 - 2024
  • Episódios
    189
  • Classificação
    Livre
  • Copyright
    © 2024 Coaching with Crystal Noelle Ltd.
  • Site do podcast
    The Parenting Coach Podcast

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