S1 E11: Being A Black Woman In America And Abroad, DEI, Policing And Founding ACTIV-ISM With Kira West On the Outside

In today's episode I talk to Kira West, @bykwest. Kira is a Brooklyn born content creator, runner and writer with a passion for making wellness more inclusive.

We Talk About…

*  Diversity, Equity, and Inclusion (DEI)
* Wellness and Fitness Industry
* Racism and Marginalization
* Personal Growth and Self-Care
* Advocacy Work and Impact of ACTIV-ISM
* Educational Background and Experiences 
* Founding of Sanity Miles
* Work-Life Balance and Societal Change 
* Experiences of Racism

Resources:

* Follow @bykwest
* ACTIV-ISM E Book: https://www.activ-ism.com/get-active 
* Full episode transcription and citations: https://www.taylorraealmonte.com/on-the-outside-podcast

Keep In Touch:

* Visit taylorraealmonte.com [http://taylorraealmonte.com/]
* Instagram @taylorraealmonte
* TikTok @itstaylorraealmonte
* YouTube /@TaylorRaeAlmonte

This episode is supported by the University Life Social Justice Mini-Grant Program. To learn more about the Social Justice Mini-Grant Program visit: https://universitylife.columbia.edu/social-justice-mini-grant-program.