School of Embodied Arts Podcast with Jenna Ward

Jenna Ward
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School of Embodied Arts Podcast with Jenna Ward

Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.

  1. HÁ 3 DIAS

    S11E8 - AI Self-Coaching? & Will Coaches Be Replaced?

    Will AI replace coaches?  And how can we use AI to self coach us through everyday challenges? Lately a dear friend of mine, also an embodiment practitioner, & I have been joking about “AI Therapy”.  We’ve had a few tricky situations, and have turned to chat GPT to channel advice in the tone of some of our favorite authors, mentors and coaches.  It’s been illuminating, funny, and sometimes insightful. It’s gotten me thinking about the role of AI in replacing coaches.  It’s also opened up some ideas about how we can use AI for self coaching…  Today on the podcast I want to open up the conversation.   In this episode we:  First we discuss AI replacing coaches I share both  my thoughts & the insights ChatGPT provided (naturally)  We dissect the role of a coach & which parts AI might be able to replicate  We then dive into Self-Coaching, we define what it is I share some AI prompts I’ve been using lately (with various levels of success)  And I share some free Somatic Self-Coaching resource you can use at home    Resources mentioned in this podcast:  Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training  The Big Leap by Gay Hendrix

    21min

  2. 17 DE OUT.

    S11E7 - Can I Make A Sustainable Income? Profit Plans for Embodied Coaches

    Can I translate somatic coaching skills into a profitable business &  sustainable income? If you (or your loved ones) have been asking this question, today’s podcast is for you. This line of thinking is VALID.   In the age of the “Instagram Coach” who… with no valid experience or informed ways of working, can update their bio every 5 minutes to be an “embodiment coach” or feminine mentor....  It’s valid to wonder if you can truly earn a livelihood as an Embodiment Coach.  So let’s break it down.  In today’s podcast we dive into:  The 2 distinct skill sets you need The difference between practitionership & entrepreneurship  We look at 3 different business models & calculate both income & hour worked  We dive into the common challenges & worries like “who will pay this” and “can anyone afford this”  We speak about investing in yourself, when everyone else around you thinks it’s a wild and risky move…    Resources mentioned in this podcast:  Find the profit plan Jenna mentions on this podcast at www.jennaward.co/profit  Feminine Embodiment Coaching Certification - professional training  Praise from past participants of the Feminine Embodiment Coaching Cert

    57min

  3. 3 DE OUT.

    S11E6 - Embodied Parenting: Part 2

    Catch Part 1 of this 2-part series here.  Raising kids the embodied way is an experiment I’m in the midst of.  I have a 5 year and 8 month old who are both stubborn, intelligent, creative, brilliant kids.  I’m constantly exploring how I can employ emotionally intelligent values in the way I parent.  To be clear, this isn’t my speciality, or body of work. I’m a somatic educator & coach, but parenting isn’t my zone of mastery. Today’s podcast came about from a listener's request and it’s something I’m so happy to shed some light on.  Today I’m sharing 10 strategies I use with my kids.  Specific little techniques, tricks, approaches or resources I do.  This is moreso with my 5 year old, but the principles and some of the practices still apply for my baby. If you have old kids, most of these will still be relevant.    Resources from today’s podcast  Podcast Part 1  In My Heart: A Book of Feelings by Jo Witek and Christine Roussey Book of Invisible Things  Dr. Becky Kennedy  Hold On To Your Kids by Gordon Neufeld.  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification

    32min

  4. 26 DE SET.

    S11E5 - Embodied Parenting: Part 1

    How can we support our kids to be the most embodied, emotionally intelligent generation ever? I recently received a request from a podcast listener to speak about embodied mothering.  I’m not an expert in this area, but as a Feminine Embodiment Coach & international founder of a somatic school of training AND parent to two little humans… I do have lots of thoughts on the topic that I’m so happy to share.  Parenting isn’t my body of work. It’s not the space of genius I’m here to contribute to the world. So I haven’t analyzed my parenting in depth to give it language, structures or frameworks (unlike somatic coaching, which I do love to dissect in fine detail!).  Also, I’m a parent to a 8 month old and 5 year old, so there’s a certain level of emotional and physical maturity that my kids have, which might be different if your kids are older, or hold different genders or identities.  Personally I want to be the one to teach my children their values & an embodied culture in how they relate to themselves, others and the world.  In Part 1 (this episode) we’re diving into embodiment for yourself as a mother or parent.  In Part 2 (coming soon) I’m sharing 10 approaches I use to parent my kids.  We’re doing it in this order because you can’t foster deeper embodiment with your kids if you’re not practicing it yourself.  The person you are BEING is the clearest teacher for your child.  I’m not an expert in this area, but as a Feminine Embodiment Coach AND parent to two little humans… I do have lots of thoughts on the topic that I’m so happy to share.    Resources from today’s podcast:  Hold On To Your Kids by Gordon Neufeld.  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification

    31min

  5. 12 DE SET.

    S11E3 - Is This The Worst Time To Become A Coach: Market Update

    Is it a good time to become a coach? You might be thinking of changing careers, or specializing in embodiment coaching.  Yet at the same time there’s talk of a recession. Record rates of inflation, cost of living crisis.  It’s valid to wonder, are these conditions creating the worst time to become a coach? Because times are a-changin. But not for the worse.  On the podcast this week I’m sharing a market update & some insights into the maturing Coaching Industry.    In this episode we explore:   Reflections on the global coaching industry What a busy market place means What buyers are looking for  How competition factors in    If you’d like to dive into mapping your signature journey & define the unique magic you’re here to bring a coach, there’s never been a better time…  Sharon, Kate & I from the FEC Teaching Team are hosting a virtual immersion exclusively available to our Coaching Certification community to support them map their signature journey.    If you’d like to chat to us about the program & our special immersion…Find a time in our calendar to chat →

    15min

  6. 11 DE SET.

    S11E4 - Info Session - Feminine Embodiment Coaching Cert School Tour September 2024

    How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching & school different? We answer these questions (and more) during our Information Session for the Feminine  Embodiment Coaching Certification. Join Program Founder, Jenna Ward & the teaching team to explore our philosophy, take a tour of the school & get these questions (and more) answered. This podcast is a preview of our Info Session held in September 2024.   Resources mentioned in this podcast: Feminine Embodiment Coaching Certification  Download the Curriculum  Watch the full info session here (video & audio) Speak with the Teaching Team here Testimonials & Praise from past participants

    1h24min

  7. 9 DE SET.

    S11E2 - What Philosophy Underpins FEC?

    My kids are the most embodied people I know.  They are effortlessly, fully, deeply IN their bodies. Feeling and EXPRESSING their inner sensations moment to moment.  They remind me embodiment isn’t something we DO to the body.  Somatic work isn’t about imposing or doing MORE. It is instead the process of peeling back what isn’t sincere, so we’re left with our simple, yet profound soma.  This concept is a bit of a head f**k because so much modern therapy, development & personal growth is about doing or applying something TO the body. Modulating it. Hacking it for better performance.  So if somatic work is more akin to stripping back, what’s the philosophy that supports it?  If you’re hungry to dive into the schools’ of thought that underpin Feminine Embodiment Coaching, this podcast explores our technical approach to the world of somatic coaching.    In this conversation, we discuss:  The impact of late-stage capitalism on our bodies Trauma therapy and the work of Peter Levine  Polyvagal therapy and the neurobiology of embodiment  Feminist & spiritual influences, including a powerful essay  Where the intellectual property of ‘Feminine Embodiment Coaching’ comes from  The difference between coaching & therapy    Our influences as a school are wide & diverse. From the realm of Embodiment, Somatics, Dance & Movement Therapy, Coaching, Polyvagal Theory, Trauma Theory, Feminism, Somatic Abolitionism and more.    Resources from this podcast include:  Peter Levine - Somatic Experiencing  Audre Lorde Essay - Uses of The Erotic: The Erotic As Power  Feminine Embodiment Coaching Certification

    20min

  8. 29 DE AGO.

    S11E1 - Magnetism In The Everyday

    Want to banish hollow action & replace it with potent, magnetic doing throughout your day?  In today's episode, I share tips on turning on magnetism in everyday, mundane moments.   Centering magnetism in the way I work has been a game-changer. It means… ✅Getting more of what matters done ✅Having those actions work to their fullest potential ✅Avoiding busy work that keeps me busy but doesn’t DO anything  Turning on your magnetism is a (happy) side effect of embodiment.  The more we contact the deep currents of aliveness within us, the more we can attune those currents to the object of our desires.    Check out these resources from the podcast:  Download the free Magnetism Map  Check out the Feminine Embodiment Coaching Certification  Embodied Movement Practice - learn more here

    20min
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Sobre

Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.

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