S12 | E02 Finding the Good in the Challenging with Diana Gremillion

There’s no avoiding adversity and challenges. Some we can prevent with careful planning and setting ourselves up for success. But many we can’t. No one can predict a tragedy or accident and be adequately prepared for it. It just happens, and we have to pick up the pieces and manage the aftermath.

This week’s podcast guest has lived through tragedy and turmoil, burnout and overwhelm, all of which has led her to where she is today. It was standing at the 9/11 memorial in New York City, in the midst of yet another big life change, where she had a big ah-ha moment that changed her mindset about her circumstances.

Diana Gremillion is a former chef and an international speaker and master life coach who looks at life circumstances as ingredients to a recipe. Sometimes you have good, fresh ingredients while other times you have to do what you can with what you have in your pantry. This incredible perspective on life is something we can all learn from so we can build the resilience we need to thrive.

About Diana Gremillion:

When Diana lost her hair and her chef career due to burnout, she decided to follow her dreams, quit her 9-5, and move to Hawai'i to start her own business. Through Savor Life LLC and The Body Positivity Podcast, Diana loves inspiring others to achieve their dreams - even when traumatic crisis makes hope seem impossible. In the words of Lisa Nichols, Diana’s dynamic stories and insights as an international speaker, serial entrepreneur, 9/11 survivor and chef are "food to my soul."

Mentioned In This Episode:

• Diana Gremillion’s website
• Lessons in Chemistry by Bonnie Garmus
• Wellness Webinar
• Expert in Hope