S2 EP10: On balance and routine as a young professional

In this episode of Stigma to Strength, Ginya talks to fellow student ambassador Patrick and trust supporter Connor Kelly, about finding balance and routine as a young professional. This insightful conversation covers a range of topics and and experiences which we think a huge number of young people will relate to. They also cover topics such as moving away from pub culture, speaking out about mental health as a male and the importance of self-care.

This podcast is based on their personal experience and not professional research: if you are struggling, please seek professional help.