27. You Need to Take a Break From Work | Breaking the Cycle of Overworking + Finding Balance

If you’re feeling overwhelmed by work and find it’s consuming all your time, this episode is for you…

In this solo episode, I share my personal story of overworking and the measures I am actively taking to pull myself out of that endless cycle. From understanding the importance of scheduling breaks to retraining the mind to think beyond work, I dive into practical steps to help you regain control and begin to find balance in your life again!

Connect with Teresa:

@teresaajean | @becomingobsessedpod

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