S2E23: The Path To Resiliency With Childhood Trauma Survivor Sophia Ou

Mental Breakthrough

Trigger Warning: Childhood Sexual Abuse, Addiction, Trauma

In the first episode of season 2, I interview Sophia Ou, host of Diaspeiro Podcast, 2nd generation Khmer-Chinese American, and a trauma therapist in training. She shares her story of healing from childhood sexual abuse, breaking harmful generational patterns, and reclaiming the power of her voice. She now dedicates her life to helping others through their healing journey and the path to resiliency.

If this episode was at all distressing to you, please reach out to the 24/7 national crisis hotline at 1-800-273-8255. To reach a 24/7 crisis counseling texting hotline send “HOME” to 741741 (valid for the US and Canada).

Additional resources for support:
https://www.rainn.org/
https://www.shatteringthesilence.org/
https://www.sincerelymissmary.com/mentalhealthresources

Follow Sophia:
https://www.instagram.com/diaspeiropodcast

Contact Sophia to share your story and be a guest on her show:
diaspeiropodcast@gmail.com

Work With Maryann Samreth:

Reclaim The Love Of Your Body Women’s Healing Workshop on 11/19/21
Use code love for $10 off
https://reclaimtheloveofyourbody.mailerpage.com/

Instagram: https://www.instagram.com/sincerelymissmary/

TikTok: https://vm.tiktok.com/ZMJK1J3DB/

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