7 min
S4.E66 - [CLIP] An African Solution to Depression and the Importance of Family for Mental Health, with Dr. Jen Blanchette Clarity with Teekay
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- Society & Culture
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette shares a profound African approach to combating depression.
In this clip, we also explore the intrinsic connection between familial bonds and mental well-being.
Tune in to gain insights into an alternative perspective on mental health and discover the invaluable lessons that traditions and family structures in nurturing one's mental wellness.
Find out more about Dr. Blanchette on her website
As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page.
Be sure to FOLLOW, review, comment, and join us on social media.
Share this episode with your friends and loved ones; your support means the world to me fam!
Tee.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette shares a profound African approach to combating depression.
In this clip, we also explore the intrinsic connection between familial bonds and mental well-being.
Tune in to gain insights into an alternative perspective on mental health and discover the invaluable lessons that traditions and family structures in nurturing one's mental wellness.
Find out more about Dr. Blanchette on her website
As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page.
Be sure to FOLLOW, review, comment, and join us on social media.
Share this episode with your friends and loved ones; your support means the world to me fam!
Tee.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
7 min